Pancakes, blueberry, prepared from recipe

Manufacturer: None

  • Energy 222.000kcal
  • Energy 929.000kJ
  • Calcium, Ca 206.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 151.000mg
  • Potassium, K 138.000mg
  • Sodium, Na 412.000mg
  • Vitamin A, IU 199.000IU
  • Retinol 48.000µg
  • Vitamin A, RAE 50.000µg
  • Folate, total 36.000µg
  • Folic acid 24.000µg
  • Folate, food 12.000µg
  • Folate, DFE 53.000µg
  • Cholesterol 56.000mg
  • Selenium, Se 14.000µg
  • Vitamin C, total ascorbic acid 2.200mg
  • Protein 6.100g
  • Total lipid (fat) 9.200g
  • Carbohydrate, by difference 29.000g
  • Ash 2.500g
  • Water 53.200g
  • Iron, Fe 1.720mg
  • Zinc, Zn 0.540mg
  • Vitamin B-12 0.200µg
  • Copper, Cu 0.055mg
  • Manganese, Mn 0.237mg
  • Thiamin 0.195mg
  • Riboflavin 0.272mg
  • Niacin 1.524mg
  • Pantothenic acid 0.395mg
  • Vitamin B-6 0.049mg
  • Tryptophan 0.076g
  • Threonine 0.225g
  • Isoleucine 0.281g
  • Leucine 0.487g
  • Lysine 0.303g
  • Methionine 0.139g
  • Cystine 0.110g
  • Phenylalanine 0.303g
  • Tyrosine 0.226g
  • Valine 0.318g
  • Arginine 0.268g
  • Histidine 0.144g
  • Alanine 0.234g
  • Aspartic acid 0.403g
  • Glutamic acid 1.484g
  • Glycine 0.190g
  • Proline 0.543g
  • Serine 0.343g
  • Fatty acids, total saturated 1.986g
  • 4:0 0.033g
  • 6:0 0.020g
  • 8:0 0.012g
  • 10:0 0.026g
  • 12:0 0.029g
  • 14:0 0.114g
  • 16:0 1.267g
  • 18:0 0.475g
  • 18:1 undifferentiated 2.223g
  • 18:2 undifferentiated 3.662g
  • 18:3 undifferentiated 0.478g
  • 20:4 undifferentiated 0.017g
  • 22:6 n-3 (DHA) 0.004g
  • 16:1 undifferentiated 0.073g
  • 20:1 0.017g
  • Fatty acids, total monounsaturated 2.316g
  • Fatty acids, total polyunsaturated 4.162g