Pancakes, plain, dry mix, complete (includes buttermilk)

Nutrition Food Groups » Baked Products »

Manufacturer: None

Energy 368.000kcal
Energy 1541.000kJ
Calcium, Ca 344.000mg
Magnesium, Mg 28.000mg
Phosphorus, P 600.000mg
Potassium, K 191.000mg
Sodium, Na 1082.000mg
Cholesterol 2.000mg
Fiber, total dietary 2.900g
Selenium, Se 21.600µg
Choline, total 18.200mg
Betaine 45.600mg
Protein 9.770g
Total lipid (fat) 3.100g
Carbohydrate, by difference 73.650g
Ash 4.440g
Starch 56.200g
Sucrose 10.000g
Glucose (dextrose) 2.690g
Lactose 0.860g
Maltose 2.490g
Water 9.050g
Sugars, total 16.030g
Iron, Fe 3.600mg
Zinc, Zn 0.720mg
Vitamin B-12 0.320µg
Copper, Cu 0.126mg
Manganese, Mn 0.685mg
Thiamin 0.450mg
Riboflavin 0.267mg
Niacin 4.368mg
Pantothenic acid 0.630mg
Vitamin B-6 0.171mg
Tryptophan 0.114g
Threonine 0.360g
Isoleucine 0.419g
Leucine 0.863g
Lysine 0.407g
Methionine 0.204g
Cystine 0.186g
Phenylalanine 0.494g
Tyrosine 0.352g
Valine 0.501g
Arginine 0.427g
Histidine 0.245g
Alanine 0.434g
Aspartic acid 0.611g
Glutamic acid 2.571g
Glycine 0.332g
Proline 0.978g
Serine 0.516g
Fatty acids, total trans 0.383g
Fatty acids, total saturated 0.822g
4:0 0.002g
10:0 0.001g
12:0 0.003g
14:0 0.006g
16:0 0.549g
18:0 0.230g
20:0 0.010g
18:1 undifferentiated 1.190g
18:2 undifferentiated 0.908g
18:3 undifferentiated 0.005g
20:4 undifferentiated 0.001g
22:0 0.009g
16:1 undifferentiated 0.003g
18:4 0.001g
20:1 0.062g
20:5 n-3 (EPA) 0.001g
22:1 undifferentiated 0.002g
22:5 n-3 (DPA) 0.002g
Fatty acids, total monounsaturated 1.271g
Fatty acids, total polyunsaturated 0.928g
15:0 0.002g
17:0 0.004g
24:0 0.006g
18:1 t 0.351g
18:2 t not further defined 0.032g
18:2 CLAs 0.005g
24:1 c 0.013g
20:2 n-6 c,c 0.002g
16:1 c 0.003g
18:1 c 0.839g
18:2 n-6 c,c 0.871g
22:1 c 0.002g
18:3 n-6 c,c,c 0.004g
17:1 0.001g
20:3 undifferentiated 0.002g
Fatty acids, total trans-monoenoic 0.351g
Fatty acids, total trans-polyenoic 0.032g
18:3 n-3 c,c,c (ALA) 0.001g
20:3 n-6 0.002g
22:4 0.008g