Pancakes, plain, dry mix, incomplete (includes buttermilk)
Manufacturer: None
- Energy 355.000kcal
- Energy 1485.000kJ
- Calcium, Ca 342.000mg
- Magnesium, Mg 31.000mg
- Phosphorus, P 627.000mg
- Potassium, K 191.000mg
- Sodium, Na 1148.000mg
- Vitamin A, IU 1.000IU
- Carotene, beta 1.000µg
- Lutein + zeaxanthin 78.000µg
- Folate, total 136.000µg
- Folic acid 127.000µg
- Folate, food 9.000µg
- Folate, DFE 225.000µg
- Fiber, total dietary 5.400g
- Selenium, Se 12.900µg
- Choline, total 8.500mg
- Vitamin K (phylloquinone) 0.700µg
- Protein 10.000g
- Total lipid (fat) 1.700g
- Carbohydrate, by difference 73.600g
- Ash 5.600g
- Water 9.100g
- Sugars, total 2.210g
- Iron, Fe 3.050mg
- Zinc, Zn 0.840mg
- Vitamin E (alpha-tocopherol) 0.390mg
- Copper, Cu 0.115mg
- Manganese, Mn 0.395mg
- Thiamin 0.610mg
- Riboflavin 0.371mg
- Niacin 3.758mg
- Pantothenic acid 0.426mg
- Vitamin B-6 0.183mg
- Tryptophan 0.112g
- Threonine 0.293g
- Isoleucine 0.372g
- Leucine 0.767g
- Lysine 0.236g
- Methionine 0.179g
- Cystine 0.219g
- Phenylalanine 0.494g
- Tyrosine 0.296g
- Valine 0.447g
- Arginine 0.411g
- Histidine 0.227g
- Alanine 0.391g
- Aspartic acid 0.502g
- Glutamic acid 3.094g
- Glycine 0.370g
- Proline 1.055g
- Serine 0.480g
- Fatty acids, total saturated 0.250g
- 12:0 0.002g
- 14:0 0.001g
- 16:0 0.222g
- 18:0 0.017g
- 18:1 undifferentiated 0.322g
- 18:2 undifferentiated 0.695g
- 18:3 undifferentiated 0.031g
- 16:1 undifferentiated 0.003g
- Fatty acids, total monounsaturated 0.324g
- Fatty acids, total polyunsaturated 0.726g