Pancakes, plain, dry mix, incomplete, prepared
Manufacturer: None
- Energy 218.000kcal
- Energy 912.000kJ
- Calcium, Ca 215.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 313.000mg
- Potassium, K 199.000mg
- Sodium, Na 505.000mg
- Vitamin A, IU 250.000IU
- Retinol 70.000µg
- Vitamin A, RAE 71.000µg
- Folate, total 36.000µg
- Folic acid 25.000µg
- Folate, food 11.000µg
- Folate, DFE 54.000µg
- Cholesterol 71.000mg
- Fiber, total dietary 1.900g
- Selenium, Se 9.800µg
- Vitamin C, total ascorbic acid 0.600mg
- Protein 7.800g
- Total lipid (fat) 7.700g
- Carbohydrate, by difference 28.900g
- Ash 2.600g
- Water 52.900g
- Iron, Fe 1.300mg
- Zinc, Zn 0.750mg
- Vitamin B-12 0.340µg
- Copper, Cu 0.047mg
- Manganese, Mn 0.140mg
- Thiamin 0.201mg
- Riboflavin 0.311mg
- Niacin 1.232mg
- Pantothenic acid 0.506mg
- Vitamin B-6 0.105mg
- Tryptophan 0.095g
- Threonine 0.298g
- Isoleucine 0.375g
- Leucine 0.657g
- Lysine 0.405g
- Methionine 0.180g
- Cystine 0.141g
- Phenylalanine 0.384g
- Tyrosine 0.293g
- Valine 0.428g
- Arginine 0.341g
- Histidine 0.187g
- Alanine 0.321g
- Aspartic acid 0.543g
- Glutamic acid 1.803g
- Glycine 0.241g
- Proline 0.666g
- Serine 0.435g
- Fatty acids, total saturated 2.045g
- 4:0 0.048g
- 6:0 0.029g
- 8:0 0.017g
- 10:0 0.037g
- 12:0 0.043g
- 14:0 0.159g
- 16:0 1.235g
- 18:0 0.464g
- 18:1 undifferentiated 1.964g
- 18:2 undifferentiated 2.574g
- 18:3 undifferentiated 0.321g
- 20:4 undifferentiated 0.022g
- 22:6 n-3 (DHA) 0.006g
- 16:1 undifferentiated 0.088g
- 20:1 0.013g
- 20:5 n-3 (EPA) 0.001g
- Fatty acids, total monounsaturated 2.070g
- Fatty acids, total polyunsaturated 2.923g