Pancakes, plain, dry mix, incomplete, prepared

Manufacturer: None

  • Energy 218.000kcal
  • Energy 912.000kJ
  • Calcium, Ca 215.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 313.000mg
  • Potassium, K 199.000mg
  • Sodium, Na 505.000mg
  • Vitamin A, IU 250.000IU
  • Retinol 70.000µg
  • Vitamin A, RAE 71.000µg
  • Folate, total 36.000µg
  • Folic acid 25.000µg
  • Folate, food 11.000µg
  • Folate, DFE 54.000µg
  • Cholesterol 71.000mg
  • Fiber, total dietary 1.900g
  • Selenium, Se 9.800µg
  • Vitamin C, total ascorbic acid 0.600mg
  • Protein 7.800g
  • Total lipid (fat) 7.700g
  • Carbohydrate, by difference 28.900g
  • Ash 2.600g
  • Water 52.900g
  • Iron, Fe 1.300mg
  • Zinc, Zn 0.750mg
  • Vitamin B-12 0.340µg
  • Copper, Cu 0.047mg
  • Manganese, Mn 0.140mg
  • Thiamin 0.201mg
  • Riboflavin 0.311mg
  • Niacin 1.232mg
  • Pantothenic acid 0.506mg
  • Vitamin B-6 0.105mg
  • Tryptophan 0.095g
  • Threonine 0.298g
  • Isoleucine 0.375g
  • Leucine 0.657g
  • Lysine 0.405g
  • Methionine 0.180g
  • Cystine 0.141g
  • Phenylalanine 0.384g
  • Tyrosine 0.293g
  • Valine 0.428g
  • Arginine 0.341g
  • Histidine 0.187g
  • Alanine 0.321g
  • Aspartic acid 0.543g
  • Glutamic acid 1.803g
  • Glycine 0.241g
  • Proline 0.666g
  • Serine 0.435g
  • Fatty acids, total saturated 2.045g
  • 4:0 0.048g
  • 6:0 0.029g
  • 8:0 0.017g
  • 10:0 0.037g
  • 12:0 0.043g
  • 14:0 0.159g
  • 16:0 1.235g
  • 18:0 0.464g
  • 18:1 undifferentiated 1.964g
  • 18:2 undifferentiated 2.574g
  • 18:3 undifferentiated 0.321g
  • 20:4 undifferentiated 0.022g
  • 22:6 n-3 (DHA) 0.006g
  • 16:1 undifferentiated 0.088g
  • 20:1 0.013g
  • 20:5 n-3 (EPA) 0.001g
  • Fatty acids, total monounsaturated 2.070g
  • Fatty acids, total polyunsaturated 2.923g