Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Manufacturer: None

  • Energy 233.000kcal
  • Energy 977.000kJ
  • Calcium, Ca 78.000mg
  • Magnesium, Mg 14.000mg
  • Phosphorus, P 215.000mg
  • Potassium, K 90.000mg
  • Sodium, Na 461.000mg
  • Vitamin A, IU 1511.000IU
  • Retinol 453.000µg
  • Vitamin A, RAE 453.000µg
  • Carotene, beta 1.000µg
  • Lutein + zeaxanthin 59.000µg
  • Folate, total 71.000µg
  • Folic acid 57.000µg
  • Folate, food 14.000µg
  • Folate, DFE 110.000µg
  • Cholesterol 18.000mg
  • Fiber, total dietary 1.000g
  • Selenium, Se 10.800µg
  • Vitamin C, total ascorbic acid 0.300mg
  • Choline, total 14.600mg
  • Dihydrophylloquinone 3.500µg
  • Vitamin K (phylloquinone) 6.500µg
  • Betaine 36.300mg
  • Protein 5.230g
  • Total lipid (fat) 6.830g
  • Carbohydrate, by difference 37.750g
  • Ash 1.820g
  • Starch 25.200g
  • Glucose (dextrose) 4.580g
  • Fructose 3.740g
  • Water 48.370g
  • Sugars, total 8.320g
  • Iron, Fe 5.670mg
  • Zinc, Zn 0.400mg
  • Vitamin E (alpha-tocopherol) 0.620mg
  • Tocopherol, beta 0.200mg
  • Tocopherol, gamma 3.590mg
  • Tocopherol, delta 1.270mg
  • Tocotrienol, alpha 0.070mg
  • Tocotrienol, beta 0.680mg
  • Tocotrienol, gamma 0.030mg
  • Vitamin B-12 2.800µg
  • Copper, Cu 0.072mg
  • Manganese, Mn 0.285mg
  • Thiamin 0.700mg
  • Riboflavin 0.380mg
  • Niacin 6.357mg
  • Pantothenic acid 0.340mg
  • Vitamin B-6 0.520mg
  • Tryptophan 0.052g
  • Threonine 0.151g
  • Isoleucine 0.199g
  • Leucine 0.357g
  • Lysine 0.200g
  • Methionine 0.081g
  • Cystine 0.102g
  • Phenylalanine 0.214g
  • Tyrosine 0.097g
  • Valine 0.237g
  • Arginine 0.172g
  • Histidine 0.106g
  • Alanine 0.149g
  • Aspartic acid 0.243g
  • Glutamic acid 1.330g
  • Glycine 0.145g
  • Proline 0.496g
  • Serine 0.214g
  • Fatty acids, total trans 0.030g
  • Fatty acids, total saturated 1.162g
  • 10:0 0.005g
  • 12:0 0.003g
  • 16:0 0.834g
  • 18:0 0.268g
  • 20:0 0.018g
  • 18:1 undifferentiated 1.516g
  • 18:2 undifferentiated 3.637g
  • 18:3 undifferentiated 0.187g
  • 20:4 undifferentiated 0.005g
  • 22:0 0.018g
  • 16:1 undifferentiated 0.012g
  • 20:1 0.022g
  • Fatty acids, total monounsaturated 1.554g
  • Fatty acids, total polyunsaturated 3.831g
  • 15:0 0.003g
  • 17:0 0.008g
  • 24:0 0.006g
  • 18:1 t 0.005g
  • 18:2 t not further defined 0.024g
  • 18:2 CLAs 0.006g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.012g
  • 18:1 c 1.511g
  • 18:2 n-6 c,c 3.607g
  • 18:3 n-6 c,c,c 0.007g
  • 17:1 0.004g
  • Fatty acids, total trans-monoenoic 0.005g
  • Fatty acids, total trans-polyenoic 0.024g
  • 18:3 n-3 c,c,c (ALA) 0.180g