Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Manufacturer: None

• Energy 239.000kcal
• Energy 1002.000kJ
• Calcium, Ca 72.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 350.000mg
• Potassium, K 122.000mg
• Sodium, Na 566.000mg
• Vitamin A, IU 719.000IU
• Retinol 216.000µg
• Vitamin A, RAE 216.000µg
• Folate, total 54.000µg
• Folic acid 45.000µg
• Folate, food 9.000µg
• Folate, DFE 86.000µg
• Fiber, total dietary 2.500g
• Selenium, Se 7.400µg
• Choline, total 28.100mg
• Dihydrophylloquinone 4.800µg
• Vitamin K (phylloquinone) 7.400µg
• Protein 5.880g
• Total lipid (fat) 4.730g
• Carbohydrate, by difference 43.330g
• Ash 2.260g
• Starch 33.560g
• Sucrose 0.160g
• Glucose (dextrose) 3.130g
• Fructose 2.740g
• Lactose 0.850g
• Maltose 0.180g
• Water 43.800g
• Sugars, total 7.060g
• Iron, Fe 1.640mg
• Zinc, Zn 0.440mg
• Vitamin E (alpha-tocopherol) 0.380mg
• Tocopherol, beta 0.050mg
• Tocopherol, gamma 2.580mg
• Tocopherol, delta 0.750mg
• Tocotrienol, alpha 0.010mg
• Copper, Cu 0.035mg
• Manganese, Mn 0.141mg
• Thiamin 0.363mg
• Riboflavin 0.335mg
• Niacin 3.345mg
• Pantothenic acid 0.177mg
• Vitamin B-6 0.278mg
• Fatty acids, total saturated 0.855g
• 12:0 0.004g
• 14:0 0.017g
• 16:0 0.554g
• 18:0 0.248g
• 20:0 0.013g
• 18:1 undifferentiated 2.424g
• 18:2 undifferentiated 0.918g
• 18:3 undifferentiated 0.038g
• 20:4 undifferentiated 0.003g
• 22:0 0.016g
• 16:1 undifferentiated 0.015g
• 20:1 0.014g
• Fatty acids, total monounsaturated 2.453g
• Fatty acids, total polyunsaturated 0.965g
• 17:0 0.003g
• 18:3 n-6 c,c,c 0.007g