Pancakes, plain, prepared from recipe

Manufacturer: None

• Energy 227.000kcal
• Energy 950.000kJ
• Calcium, Ca 219.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 159.000mg
• Potassium, K 132.000mg
• Sodium, Na 439.000mg
• Vitamin A, IU 196.000IU
• Retinol 53.000µg
• Vitamin A, RAE 54.000µg
• Folate, total 38.000µg
• Folic acid 26.000µg
• Folate, food 12.000µg
• Folate, DFE 56.000µg
• Cholesterol 59.000mg
• Selenium, Se 14.900µg
• Vitamin C, total ascorbic acid 0.300mg
• Protein 6.400g
• Total lipid (fat) 9.700g
• Carbohydrate, by difference 28.300g
• Ash 2.600g
• Water 52.900g
• Iron, Fe 1.800mg
• Zinc, Zn 0.560mg
• Vitamin B-12 0.220µg
• Copper, Cu 0.049mg
• Manganese, Mn 0.200mg
• Thiamin 0.201mg
• Riboflavin 0.281mg
• Niacin 1.567mg
• Pantothenic acid 0.405mg
• Vitamin B-6 0.046mg
• Tryptophan 0.080g
• Threonine 0.237g
• Isoleucine 0.297g
• Leucine 0.513g
• Lysine 0.321g
• Methionine 0.147g
• Cystine 0.116g
• Phenylalanine 0.319g
• Tyrosine 0.240g
• Valine 0.335g
• Arginine 0.280g
• Histidine 0.152g
• Alanine 0.245g
• Aspartic acid 0.420g
• Glutamic acid 1.570g
• Glycine 0.198g
• Proline 0.576g
• Serine 0.363g
• Fatty acids, total saturated 2.122g
• 4:0 0.036g
• 6:0 0.021g
• 8:0 0.012g
• 10:0 0.028g
• 12:0 0.031g
• 14:0 0.122g
• 16:0 1.354g
• 18:0 0.508g
• 18:1 undifferentiated 2.375g
• 18:2 undifferentiated 3.913g
• 18:3 undifferentiated 0.510g
• 20:4 undifferentiated 0.018g
• 22:6 n-3 (DHA) 0.005g
• 16:1 undifferentiated 0.078g
• 20:1 0.018g
• Fatty acids, total monounsaturated 2.474g
• Fatty acids, total polyunsaturated 4.447g