Pancakes, plain, reduced fat

Manufacturer: None

• Energy 269.000kcal
• Energy 1127.000kJ
• Calcium, Ca 57.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 190.000mg
• Potassium, K 97.000mg
• Sodium, Na 429.000mg
• Vitamin A, IU 24.000IU
• Retinol 6.000µg
• Vitamin A, RAE 7.000µg
• Carotene, beta 1.000µg
• Vitamin D 3.000IU
• Lutein + zeaxanthin 66.000µg
• Folate, total 112.000µg
• Folic acid 92.000µg
• Folate, food 20.000µg
• Folate, DFE 177.000µg
• Cholesterol 24.000mg
• Fiber, total dietary 1.000g
• Selenium, Se 22.000µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 13.700mg
• Vitamin K (phylloquinone) 1.900µg
• Protein 5.710g
• Total lipid (fat) 1.900g
• Carbohydrate, by difference 57.320g
• Ash 1.720g
• Water 33.340g
• Sugars, total 8.570g
• Iron, Fe 1.710mg
• Zinc, Zn 0.520mg
• Vitamin E (alpha-tocopherol) 0.250mg
• Vitamin B-12 0.100µg
• Copper, Cu 0.093mg
• Thiamin 0.357mg
• Riboflavin 0.243mg
• Niacin 2.857mg
• Vitamin B-6 0.039mg
• 18:1 undifferentiated 0.517g
• 18:2 undifferentiated 0.992g
• 18:3 undifferentiated 0.101g
• 20:4 undifferentiated 0.009g
• 22:6 n-3 (DHA) 0.003g
• 16:1 undifferentiated 0.011g
• 20:1 0.004g
• Fatty acids, total monounsaturated 0.532g
• Fatty acids, total polyunsaturated 1.105g