Pancakes, whole-wheat, dry mix, incomplete, prepared

Manufacturer: None

• Energy 208.000kcal
• Energy 870.000kJ
• Calcium, Ca 250.000mg
• Magnesium, Mg 46.000mg
• Phosphorus, P 373.000mg
• Potassium, K 279.000mg
• Sodium, Na 572.000mg
• Vitamin A, IU 226.000IU
• Retinol 63.000µg
• Vitamin A, RAE 64.000µg
• Folate, total 29.000µg
• Folic acid 8.000µg
• Folate, food 21.000µg
• Folate, DFE 35.000µg
• Cholesterol 61.000mg
• Fiber, total dietary 2.800g
• Selenium, Se 19.400µg
• Vitamin C, total ascorbic acid 0.500mg
• Protein 8.500g
• Total lipid (fat) 6.500g
• Carbohydrate, by difference 29.400g
• Ash 2.800g
• Water 52.800g
• Iron, Fe 3.110mg
• Zinc, Zn 1.040mg
• Vitamin B-12 0.290µg
• Copper, Cu 0.080mg
• Manganese, Mn 1.546mg
• Thiamin 0.197mg
• Riboflavin 0.529mg
• Niacin 2.309mg
• Pantothenic acid 0.518mg
• Vitamin B-6 0.110mg
• Tryptophan 0.118g
• Threonine 0.316g
• Isoleucine 0.396g
• Leucine 0.675g
• Lysine 0.438g
• Methionine 0.182g
• Cystine 0.167g
• Phenylalanine 0.419g
• Tyrosine 0.312g
• Valine 0.468g
• Arginine 0.432g
• Histidine 0.204g
• Alanine 0.357g
• Aspartic acid 0.620g
• Glutamic acid 1.969g
• Glycine 0.303g
• Proline 0.671g
• Serine 0.454g
• Fatty acids, total saturated 1.749g
• 4:0 0.041g
• 6:0 0.025g
• 8:0 0.014g
• 10:0 0.032g
• 12:0 0.037g
• 14:0 0.137g
• 16:0 1.057g
• 18:0 0.391g
• 18:1 undifferentiated 1.650g
• 18:2 undifferentiated 2.118g
• 18:3 undifferentiated 0.264g
• 20:4 undifferentiated 0.019g
• 22:6 n-3 (DHA) 0.005g
• 16:1 undifferentiated 0.077g
• 20:1 0.010g
• Fatty acids, total monounsaturated 1.742g
• Fatty acids, total polyunsaturated 2.406g