Rolls, hamburger or hot dog, wheat/cracked wheat

Manufacturer: None

  • Energy 269.000kcal
  • Energy 1123.000kJ
  • Calcium, Ca 196.000mg
  • Magnesium, Mg 47.000mg
  • Phosphorus, P 154.000mg
  • Potassium, K 181.000mg
  • Sodium, Na 463.000mg
  • Vitamin A, IU 99.000IU
  • Retinol 27.000µg
  • Vitamin A, RAE 27.000µg
  • Carotene, beta 6.000µg
  • Lutein + zeaxanthin 6.000µg
  • Folate, total 84.000µg
  • Folic acid 53.000µg
  • Folate, food 31.000µg
  • Folate, DFE 121.000µg
  • Fiber, total dietary 4.200g
  • Selenium, Se 26.700µg
  • Vitamin C, total ascorbic acid 1.300mg
  • Choline, total 14.500mg
  • Dihydrophylloquinone 0.100µg
  • Vitamin K (phylloquinone) 6.800µg
  • Protein 11.690g
  • Total lipid (fat) 3.610g
  • Carbohydrate, by difference 47.310g
  • Ash 2.160g
  • Starch 31.380g
  • Glucose (dextrose) 2.300g
  • Fructose 2.990g
  • Maltose 1.610g
  • Water 35.230g
  • Sugars, total 6.900g
  • Iron, Fe 2.920mg
  • Zinc, Zn 1.170mg
  • Vitamin E (alpha-tocopherol) 0.400mg
  • Tocopherol, beta 0.130mg
  • Tocopherol, gamma 1.440mg
  • Tocopherol, delta 0.350mg
  • Tocotrienol, alpha 0.110mg
  • Tocotrienol, beta 0.840mg
  • Vitamin B-12 0.190µg
  • Fatty acids, total monounsaturated 0.713g
  • Copper, Cu 0.165mg
  • Manganese, Mn 1.232mg
  • Thiamin 0.532mg
  • Riboflavin 0.291mg
  • Niacin 4.779mg
  • Pantothenic acid 0.658mg
  • Vitamin B-6 0.127mg
  • Fatty acids, total trans 0.018g
  • Fatty acids, total saturated 0.746g
  • 12:0 0.001g
  • 14:0 0.007g
  • 16:0 0.495g
  • 18:0 0.213g
  • 20:0 0.009g
  • 18:1 undifferentiated 0.678g
  • 18:2 undifferentiated 1.609g
  • 18:3 undifferentiated 0.185g
  • 22:0 0.009g
  • 16:1 undifferentiated 0.018g
  • 20:1 0.015g
  • Fatty acids, total polyunsaturated 1.796g
  • 15:0 0.003g
  • 17:0 0.004g
  • 24:0 0.004g
  • 18:1 t 0.014g
  • 18:2 t not further defined 0.005g
  • 18:2 CLAs 0.001g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.018g
  • 18:1 c 0.665g
  • 18:2 n-6 c,c 1.604g
  • 18:3 n-6 c,c,c 0.006g
  • 17:1 0.002g
  • Fatty acids, total trans-monoenoic 0.014g
  • Fatty acids, total trans-polyenoic 0.005g
  • 18:3 n-3 c,c,c (ALA) 0.179g