Rolls, hard (includes kaiser)

Manufacturer: None

  • Energy 293.000kcal
  • Energy 1226.000kJ
  • Calcium, Ca 95.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 100.000mg
  • Potassium, K 108.000mg
  • Sodium, Na 544.000mg
  • Lutein + zeaxanthin 58.000µg
  • Folate, total 95.000µg
  • Folic acid 80.000µg
  • Folate, food 15.000µg
  • Folate, DFE 151.000µg
  • Fiber, total dietary 2.300g
  • Selenium, Se 39.100µg
  • Choline, total 14.600mg
  • Vitamin K (phylloquinone) 0.600µg
  • Protein 9.900g
  • Total lipid (fat) 4.300g
  • Carbohydrate, by difference 52.700g
  • Ash 2.000g
  • Water 31.000g
  • Sugars, total 1.770g
  • Iron, Fe 3.280mg
  • Zinc, Zn 0.940mg
  • Vitamin E (alpha-tocopherol) 0.420mg
  • Copper, Cu 0.163mg
  • Manganese, Mn 0.460mg
  • Thiamin 0.478mg
  • Riboflavin 0.336mg
  • Niacin 4.239mg
  • Pantothenic acid 0.410mg
  • Vitamin B-6 0.035mg
  • Tryptophan 0.117g
  • Threonine 0.285g
  • Isoleucine 0.383g
  • Leucine 0.693g
  • Lysine 0.242g
  • Methionine 0.176g
  • Cystine 0.216g
  • Phenylalanine 0.489g
  • Tyrosine 0.284g
  • Valine 0.432g
  • Arginine 0.360g
  • Histidine 0.214g
  • Alanine 0.331g
  • Aspartic acid 0.449g
  • Glutamic acid 3.314g
  • Glycine 0.350g
  • Proline 1.105g
  • Serine 0.480g
  • Fatty acids, total saturated 0.606g
  • 12:0 0.001g
  • 14:0 0.002g
  • 16:0 0.476g
  • 18:0 0.127g
  • 18:1 undifferentiated 1.100g
  • 18:2 undifferentiated 1.621g
  • 18:3 undifferentiated 0.097g
  • 16:1 undifferentiated 0.033g
  • Fatty acids, total monounsaturated 1.133g
  • Fatty acids, total polyunsaturated 1.719g