Rolls, pumpernickel
Manufacturer: None
- Energy 276.000kcal
- Energy 1154.000kJ
- Calcium, Ca 67.000mg
- Magnesium, Mg 54.000mg
- Phosphorus, P 171.000mg
- Potassium, K 208.000mg
- Sodium, Na 492.000mg
- Vitamin A, IU 6.000IU
- Carotene, beta 3.000µg
- Carotene, alpha 1.000µg
- Lutein + zeaxanthin 106.000µg
- Folate, total 86.000µg
- Folic acid 56.000µg
- Folate, food 30.000µg
- Folate, DFE 125.000µg
- Phytosterols 3.000mg
- Fiber, total dietary 5.400g
- Selenium, Se 27.800µg
- Choline, total 14.600mg
- Vitamin K (phylloquinone) 1.500µg
- Protein 10.800g
- Total lipid (fat) 2.800g
- Carbohydrate, by difference 51.870g
- Ash 2.530g
- Water 32.000g
- Sugars, total 0.400g
- Iron, Fe 2.780mg
- Zinc, Zn 1.480mg
- Vitamin E (alpha-tocopherol) 0.630mg
- Copper, Cu 0.287mg
- Manganese, Mn 1.909mg
- Thiamin 0.380mg
- Riboflavin 0.300mg
- Niacin 2.970mg
- Pantothenic acid 0.619mg
- Vitamin B-6 0.100mg
- Tryptophan 0.106g
- Threonine 0.273g
- Isoleucine 0.347g
- Leucine 0.635g
- Lysine 0.233g
- Methionine 0.153g
- Cystine 0.196g
- Phenylalanine 0.456g
- Tyrosine 0.229g
- Valine 0.412g
- Arginine 0.354g
- Histidine 0.198g
- Alanine 0.319g
- Aspartic acid 0.468g
- Glutamic acid 2.963g
- Glycine 0.328g
- Proline 1.036g
- Serine 0.463g
- Fatty acids, total saturated 0.495g
- 14:0 0.001g
- 16:0 0.316g
- 18:0 0.170g
- 18:1 undifferentiated 0.601g
- 18:2 undifferentiated 1.073g
- 18:3 undifferentiated 0.113g
- 16:1 undifferentiated 0.006g
- 20:1 0.003g
- Fatty acids, total monounsaturated 0.609g
- Fatty acids, total polyunsaturated 1.184g