Tostada shells, corn
Manufacturer: None
- Energy 474.000kcal
- Energy 1983.000kJ
- Calcium, Ca 76.000mg
- Magnesium, Mg 76.000mg
- Phosphorus, P 203.000mg
- Potassium, K 237.000mg
- Sodium, Na 657.000mg
- Fiber, total dietary 5.800g
- Selenium, Se 2.200µg
- Protein 6.150g
- Total lipid (fat) 23.380g
- Carbohydrate, by difference 64.430g
- Ash 2.720g
- Starch 55.400g
- Water 3.320g
- Iron, Fe 1.530mg
- Zinc, Zn 1.230mg
- Copper, Cu 0.148mg
- Manganese, Mn 0.363mg
- Thiamin 0.353mg
- Riboflavin 0.094mg
- Niacin 1.553mg
- Pantothenic acid 0.191mg
- Vitamin B-6 0.363mg
- Fatty acids, total trans 0.163g
- Fatty acids, total saturated 7.011g
- 8:0 0.014g
- 12:0 0.029g
- 14:0 0.132g
- 16:0 5.967g
- 18:0 0.729g
- 20:0 0.088g
- 18:1 undifferentiated 7.086g
- 18:2 undifferentiated 8.025g
- 18:3 undifferentiated 0.124g
- 22:0 0.026g
- 16:1 undifferentiated 0.054g
- 20:1 0.046g
- Fatty acids, total monounsaturated 7.217g
- Fatty acids, total polyunsaturated 8.285g
- 15:0 0.006g
- 17:0 0.021g
- 18:1 t 0.032g
- 18:2 t,t 0.131g
- 20:2 n-6 c,c 0.005g
- Fatty acids, total trans-monoenoic 0.032g
- Fatty acids, total trans-polyenoic 0.131g
- 18:3 n-3 c,c,c (ALA) 0.124g