Waffle, buttermilk, frozen, ready-to-heat, toasted
Manufacturer: None
- Energy 309.000kcal
- Energy 1291.000kJ
- Calcium, Ca 299.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 444.000mg
- Potassium, K 138.000mg
- Sodium, Na 710.000mg
- Vitamin A, IU 1463.000IU
- Retinol 437.000µg
- Vitamin A, RAE 438.000µg
- Carotene, beta 2.000µg
- Cryptoxanthin, beta 2.000µg
- Lutein + zeaxanthin 66.000µg
- Folate, total 68.000µg
- Folic acid 55.000µg
- Folate, food 13.000µg
- Folate, DFE 107.000µg
- Cholesterol 13.000mg
- Fiber, total dietary 2.600g
- Selenium, Se 10.300µg
- Choline, total 28.100mg
- Dihydrophylloquinone 16.900µg
- Vitamin K (phylloquinone) 12.500µg
- Protein 7.420g
- Total lipid (fat) 9.490g
- Carbohydrate, by difference 48.390g
- Ash 3.130g
- Starch 39.700g
- Sucrose 2.850g
- Glucose (dextrose) 0.050g
- Lactose 1.350g
- Maltose 0.170g
- Water 31.570g
- Sugars, total 4.410g
- Iron, Fe 6.590mg
- Zinc, Zn 0.480mg
- Vitamin E (alpha-tocopherol) 0.680mg
- Tocopherol, beta 0.090mg
- Tocopherol, gamma 4.620mg
- Tocopherol, delta 1.510mg
- Tocotrienol, alpha 0.010mg
- Vitamin B-12 1.620µg
- Vitamin B-12, added 3.000µg
- Copper, Cu 0.037mg
- Manganese, Mn 0.223mg
- Thiamin 0.563mg
- Riboflavin 0.648mg
- Niacin 7.942mg
- Pantothenic acid 0.217mg
- Vitamin B-6 1.110mg
- Tryptophan 0.082g
- Threonine 0.250g
- Isoleucine 0.312g
- Leucine 0.544g
- Lysine 0.329g
- Methionine 0.148g
- Cystine 0.172g
- Phenylalanine 0.337g
- Tyrosine 0.172g
- Valine 0.362g
- Arginine 0.314g
- Histidine 0.159g
- Alanine 0.276g
- Aspartic acid 0.451g
- Glutamic acid 1.793g
- Glycine 0.237g
- Proline 0.621g
- Serine 0.385g
- Fatty acids, total saturated 2.275g
- 4:0 0.005g
- 6:0 0.003g
- 14:0 0.027g
- 16:0 1.202g
- 18:0 0.967g
- 20:0 0.031g
- 18:1 undifferentiated 5.230g
- 18:2 undifferentiated 1.396g
- 18:3 undifferentiated 0.099g
- 20:4 undifferentiated 0.004g
- 22:6 n-3 (DHA) 0.008g
- 22:0 0.036g
- 16:1 undifferentiated 0.022g
- 18:4 0.003g
- 20:1 0.040g
- 20:5 n-3 (EPA) 0.013g
- Fatty acids, total monounsaturated 5.292g
- Fatty acids, total polyunsaturated 1.502g
- 17:0 0.013g
- 18:3 n-6 c,c,c 0.003g