Waffle, plain, frozen, ready-to-heat, microwave

Manufacturer: None

• Energy 298.000kcal
• Energy 1245.000kJ
• Calcium, Ca 197.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 410.000mg
• Potassium, K 148.000mg
• Sodium, Na 682.000mg
• Folate, total 67.000µg
• Folic acid 56.000µg
• Folate, food 11.000µg
• Folate, DFE 106.000µg
• Cholesterol 16.000mg
• Fiber, total dietary 2.400g
• Selenium, Se 12.800µg
• Dihydrophylloquinone 23.000µg
• Vitamin K (phylloquinone) 8.100µg
• Protein 6.710g
• Total lipid (fat) 9.910g
• Carbohydrate, by difference 45.410g
• Ash 3.020g
• Starch 38.630g
• Sucrose 3.310g
• Lactose 1.460g
• Maltose 0.280g
• Water 34.950g
• Sugars, total 5.040g
• Iron, Fe 5.810mg
• Zinc, Zn 0.450mg
• Vitamin E (alpha-tocopherol) 0.950mg
• Tocopherol, beta 0.070mg
• Tocopherol, gamma 4.520mg
• Tocopherol, delta 1.180mg
• Vitamin B-12 2.180µg
• Copper, Cu 0.038mg
• Manganese, Mn 0.154mg
• Thiamin 0.544mg
• Riboflavin 0.655mg
• Niacin 7.785mg
• Pantothenic acid 0.325mg
• Vitamin B-6 1.016mg
• Fatty acids, total saturated 1.580g
• 14:0 0.012g
• 16:0 0.909g
• 18:0 0.576g
• 20:0 0.042g
• 18:1 undifferentiated 5.099g
• 18:2 undifferentiated 1.856g
• 18:3 undifferentiated 0.371g
• 20:4 undifferentiated 0.005g
• 22:0 0.035g
• 16:1 undifferentiated 0.026g
• 20:1 0.070g
• Fatty acids, total monounsaturated 5.195g
• Fatty acids, total polyunsaturated 2.240g
• 17:0 0.005g
• 20:2 n-6 c,c 0.007g