Waffles, plain, frozen, ready-to-heat

Manufacturer: None

• Energy 285.000kcal
• Energy 1193.000kJ
• Calcium, Ca 308.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 361.000mg
• Potassium, K 125.000mg
• Sodium, Na 638.000mg
• Vitamin A, IU 1271.000IU
• Retinol 380.000µg
• Vitamin A, RAE 381.000µg
• Carotene, beta 1.000µg
• Cryptoxanthin, beta 1.000µg
• Lutein + zeaxanthin 48.000µg
• Folate, total 68.000µg
• Folic acid 57.000µg
• Folate, food 11.000µg
• Folate, DFE 108.000µg
• Cholesterol 14.000mg
• Fiber, total dietary 2.200g
• Selenium, Se 12.200µg
• Dihydrophylloquinone 19.600µg
• Vitamin K (phylloquinone) 7.800µg
• Protein 6.470g
• Total lipid (fat) 9.700g
• Carbohydrate, by difference 42.980g
• Ash 2.900g
• Starch 34.900g
• Sucrose 3.160g
• Lactose 1.480g
• Maltose 0.260g
• Water 37.950g
• Sugars, total 4.910g
• Iron, Fe 5.610mg
• Zinc, Zn 0.590mg
• Vitamin E (alpha-tocopherol) 1.050mg
• Tocopherol, beta 0.070mg
• Tocopherol, gamma 4.400mg
• Tocopherol, delta 0.970mg
• Vitamin B-12 2.930µg
• Vitamin B-12, added 2.700µg
• Copper, Cu 0.043mg
• Manganese, Mn 0.225mg
• Thiamin 0.620mg
• Riboflavin 0.620mg
• Niacin 7.575mg
• Pantothenic acid 0.315mg
• Vitamin B-6 0.898mg
• Tryptophan 0.076g
• Threonine 0.228g
• Isoleucine 0.268g
• Leucine 0.474g
• Lysine 0.280g
• Methionine 0.120g
• Cystine 0.157g
• Phenylalanine 0.279g
• Tyrosine 0.134g
• Valine 0.304g
• Arginine 0.259g
• Histidine 0.133g
• Alanine 0.241g
• Aspartic acid 0.394g
• Glutamic acid 1.631g
• Glycine 0.207g
• Proline 0.550g
• Serine 0.324g
• Fatty acids, total saturated 1.531g
• 4:0 0.001g
• 14:0 0.011g
• 16:0 0.880g
• 18:0 0.560g
• 20:0 0.040g
• 18:1 undifferentiated 5.036g
• 18:2 undifferentiated 1.798g
• 18:3 undifferentiated 0.354g
• 20:4 undifferentiated 0.005g
• 22:6 n-3 (DHA) 0.003g
• 22:0 0.036g
• 16:1 undifferentiated 0.025g
• 18:4 0.001g
• 20:1 0.068g
• 20:5 n-3 (EPA) 0.004g
• Fatty acids, total monounsaturated 5.129g
• Fatty acids, total polyunsaturated 2.165g
• 17:0 0.005g