Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw

Manufacturer: None

• Energy 130.000kcal
• Energy 544.000kJ
• Calcium, Ca 4.000mg
• Sodium, Na 71.000mg
• Cholesterol 54.000mg
• Protein 21.400g
• Total lipid (fat) 4.930g
• Ash 1.060g
• Water 73.310g
• Iron, Fe 2.110mg
• Tryptophan 0.245g
• Threonine 0.969g
• Isoleucine 0.937g
• Leucine 1.771g
• Lysine 1.925g
• Methionine 0.624g
• Cystine 0.228g
• Phenylalanine 0.834g
• Tyrosine 0.759g
• Valine 0.990g
• Arginine 1.439g
• Histidine 0.706g
• Alanine 1.237g
• Aspartic acid 1.970g
• Glutamic acid 3.485g
• Glycine 0.953g
• Proline 0.881g
• Serine 0.841g
• Hydroxyproline 0.108g
• Fatty acids, total trans 0.179g
• Fatty acids, total saturated 1.959g
• 10:0 0.005g
• 12:0 0.005g
• 14:0 0.125g
• 16:0 1.113g
• 18:0 0.627g
• 20:0 0.005g
• 18:1 undifferentiated 1.901g
• 18:2 undifferentiated 0.178g
• 18:3 undifferentiated 0.058g
• 20:4 undifferentiated 0.050g
• 22:0 0.005g
• 14:1 0.038g
• 16:1 undifferentiated 0.186g
• 20:1 0.005g
• 20:5 n-3 (EPA) 0.025g
• 22:5 n-3 (DPA) 0.038g
• Fatty acids, total monounsaturated 2.129g
• Fatty acids, total polyunsaturated 0.349g
• 15:0 0.023g
• 17:0 0.050g
• 18:1 t 0.135g
• 18:2 t not further defined 0.039g
• 18:1 c 1.766g
• 18:2 n-6 c,c 0.139g
• Fatty acids, total trans-monoenoic 0.135g
• Fatty acids, total trans-polyenoic 0.044g
• 18:3 n-3 c,c,c (ALA) 0.053g
• 18:3i 0.005g