Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw

Manufacturer: None

• Energy 129.000kcal
• Energy 538.000kJ
• Calcium, Ca 5.000mg
• Sodium, Na 59.000mg
• Cholesterol 47.000mg
• Protein 22.240g
• Total lipid (fat) 4.400g
• Ash 1.090g
• Water 72.520g
• Iron, Fe 2.280mg
• Tryptophan 0.255g
• Threonine 1.007g
• Isoleucine 0.974g
• Leucine 1.841g
• Lysine 2.001g
• Methionine 0.649g
• Cystine 0.237g
• Phenylalanine 0.867g
• Tyrosine 0.789g
• Valine 1.029g
• Arginine 1.496g
• Histidine 0.734g
• Alanine 1.286g
• Aspartic acid 2.048g
• Glutamic acid 3.622g
• Glycine 0.991g
• Proline 0.915g
• Serine 0.874g
• Hydroxyproline 0.112g
• Fatty acids, total trans 0.140g
• Fatty acids, total saturated 1.770g
• 10:0 0.005g
• 12:0 0.005g
• 14:0 0.092g
• 16:0 0.982g
• 18:0 0.606g
• 20:0 0.005g
• 18:1 undifferentiated 1.713g
• 18:2 undifferentiated 0.156g
• 18:3 undifferentiated 0.038g
• 20:4 undifferentiated 0.047g
• 22:0 0.005g
• 14:1 0.018g
• 16:1 undifferentiated 0.110g
• 20:1 0.005g
• 20:5 n-3 (EPA) 0.018g
• 22:5 n-3 (DPA) 0.032g
• Fatty acids, total monounsaturated 1.846g
• Fatty acids, total polyunsaturated 0.291g
• 15:0 0.018g
• 17:0 0.051g