Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw

Manufacturer: None

• Energy 129.000kcal
• Energy 542.000kJ
• Calcium, Ca 5.000mg
• Sodium, Na 60.000mg
• Cholesterol 48.000mg
• Protein 22.410g
• Total lipid (fat) 4.430g
• Ash 1.090g
• Water 73.050g
• Iron, Fe 2.300mg
• Tryptophan 0.257g
• Threonine 1.015g
• Isoleucine 0.981g
• Leucine 1.855g
• Lysine 2.016g
• Methionine 0.653g
• Cystine 0.238g
• Phenylalanine 0.873g
• Tyrosine 0.795g
• Valine 1.036g
• Arginine 1.507g
• Histidine 0.739g
• Alanine 1.295g
• Aspartic acid 2.063g
• Glutamic acid 3.649g
• Glycine 0.998g
• Proline 0.922g
• Serine 0.880g
• Hydroxyproline 0.113g
• Fatty acids, total trans 0.141g
• Fatty acids, total saturated 1.783g
• 10:0 0.005g
• 12:0 0.005g
• 14:0 0.092g
• 16:0 0.989g
• 18:0 0.611g
• 20:0 0.005g
• 18:1 undifferentiated 1.726g
• 18:2 undifferentiated 0.158g
• 18:3 undifferentiated 0.039g
• 20:4 undifferentiated 0.047g
• 22:0 0.005g
• 14:1 0.018g
• 16:1 undifferentiated 0.111g
• 20:1 0.005g
• 20:5 n-3 (EPA) 0.018g
• 22:5 n-3 (DPA) 0.032g
• Fatty acids, total monounsaturated 1.860g
• Fatty acids, total polyunsaturated 0.293g
• 15:0 0.018g
• 17:0 0.052g
• 18:1 t 0.120g
• 18:2 t not further defined 0.017g
• 18:1 c 1.606g
• 18:2 n-6 c,c 0.141g
• Fatty acids, total trans-monoenoic 0.120g
• Fatty acids, total trans-polyenoic 0.022g
• 18:3 n-3 c,c,c (ALA) 0.033g
• 18:3i 0.005g