Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Manufacturer: None
- Energy 165.000kcal
- Energy 690.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 210.000mg
- Potassium, K 344.000mg
- Sodium, Na 80.000mg
- Vitamin A, IU 12.000IU
- Retinol 4.000µg
- Vitamin A, RAE 4.000µg
- Vitamin D 4.000IU
- Folate, total 3.000µg
- Folate, food 3.000µg
- Folate, DFE 3.000µg
- Cholesterol 67.000mg
- Selenium, Se 23.100µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 59.900mg
- Vitamin K (phylloquinone) 1.500µg
- Betaine 12.200mg
- Protein 20.320g
- Total lipid (fat) 9.290g
- Ash 0.980g
- Water 69.890g
- Iron, Fe 2.000mg
- Zinc, Zn 4.980mg
- Vitamin E (alpha-tocopherol) 0.140mg
- Vitamin B-12 1.760µg
- Copper, Cu 0.067mg
- Manganese, Mn 0.002mg
- Thiamin 0.075mg
- Riboflavin 0.154mg
- Niacin 6.019mg
- Pantothenic acid 0.689mg
- Vitamin B-6 0.590mg
- Tryptophan 0.229g
- Threonine 0.894g
- Isoleucine 0.864g
- Leucine 1.634g
- Lysine 1.777g
- Methionine 0.577g
- Cystine 0.213g
- Phenylalanine 0.773g
- Tyrosine 0.701g
- Valine 0.918g
- Arginine 1.338g
- Histidine 0.658g
- Alanine 1.159g
- Aspartic acid 1.822g
- Glutamic acid 3.213g
- Glycine 0.927g
- Proline 0.835g
- Serine 0.780g
- Hydroxyproline 0.139g
- Fatty acids, total trans 0.501g
- Fatty acids, total saturated 3.592g
- 14:0 0.259g
- 16:0 2.020g
- 18:0 1.204g
- 20:0 0.003g
- 18:1 undifferentiated 4.081g
- 18:2 undifferentiated 0.338g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.041g
- 14:1 0.065g
- 16:1 undifferentiated 0.343g
- 20:1 0.012g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.002g
- Fatty acids, total monounsaturated 4.586g
- Fatty acids, total polyunsaturated 0.393g
- 17:0 0.100g
- 24:0 0.006g
- 18:1 t 0.501g
- 18:2 CLAs 0.040g
- 20:2 n-6 c,c 0.002g
- 16:1 c 0.343g
- 18:1 c 3.580g
- 18:2 n-6 c,c 0.298g
- 17:1 0.084g
- Fatty acids, total trans-monoenoic 0.501g
- 18:3 n-3 c,c,c (ALA) 0.009g
- 18:1-11 t (18:1t n-7) 0.177g