Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw

Manufacturer: None

  • Energy 137.000kcal
  • Energy 573.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 224.000mg
  • Potassium, K 367.000mg
  • Sodium, Na 82.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 4.000IU
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 67.000mg
  • Selenium, Se 22.900µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 65.100mg
  • Vitamin K (phylloquinone) 1.500µg
  • Betaine 13.900mg
  • Protein 21.280g
  • Total lipid (fat) 5.750g
  • Ash 1.000g
  • Water 72.210g
  • Iron, Fe 2.040mg
  • Zinc, Zn 5.150mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Vitamin B-12 1.730µg
  • Copper, Cu 0.073mg
  • Manganese, Mn 0.002mg
  • Thiamin 0.070mg
  • Riboflavin 0.165mg
  • Niacin 6.452mg
  • Pantothenic acid 0.680mg
  • Vitamin B-6 0.617mg
  • Tryptophan 0.244g
  • Threonine 0.964g
  • Isoleucine 0.932g
  • Leucine 1.762g
  • Lysine 1.915g
  • Methionine 0.621g
  • Cystine 0.227g
  • Phenylalanine 0.830g
  • Tyrosine 0.755g
  • Valine 0.984g
  • Arginine 1.431g
  • Histidine 0.702g
  • Alanine 1.230g
  • Aspartic acid 1.959g
  • Glutamic acid 3.466g
  • Glycine 0.948g
  • Proline 0.876g
  • Serine 0.836g
  • Hydroxyproline 0.107g
  • Fatty acids, total trans 0.210g
  • Fatty acids, total saturated 1.993g
  • 14:0 0.137g
  • 16:0 1.214g
  • 18:0 0.583g
  • 18:1 undifferentiated 2.583g
  • 18:2 undifferentiated 0.218g
  • 20:4 undifferentiated 0.044g
  • 14:1 0.048g
  • 16:1 undifferentiated 0.268g
  • Fatty acids, total monounsaturated 2.960g
  • Fatty acids, total polyunsaturated 0.262g
  • 17:0 0.052g
  • 24:0 0.006g
  • 18:1 t 0.210g
  • 18:2 CLAs 0.018g
  • 18:1 c 2.373g
  • 18:2 n-6 c,c 0.200g
  • 17:1 0.061g
  • Fatty acids, total trans-monoenoic 0.210g
  • 18:1-11 t (18:1t n-7) 0.138g