Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw

Manufacturer: None

• Energy 124.000kcal
• Energy 520.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 218.000mg
• Potassium, K 353.000mg
• Sodium, Na 85.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 3.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 69.000mg
• Selenium, Se 27.100µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 62.200mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 11.100mg
• Protein 21.740g
• Total lipid (fat) 4.140g
• Ash 1.070g
• Water 73.430g
• Iron, Fe 2.080mg
• Zinc, Zn 5.300mg
• Vitamin E (alpha-tocopherol) 0.110mg
• Vitamin B-12 1.950µg
• Copper, Cu 0.066mg
• Manganese, Mn 0.002mg
• Thiamin 0.080mg
• Riboflavin 0.165mg
• Niacin 6.205mg
• Pantothenic acid 0.770mg
• Vitamin B-6 0.630mg
• Tryptophan 0.249g
• Threonine 0.985g
• Isoleucine 0.952g
• Leucine 1.800g
• Lysine 1.956g
• Methionine 0.634g
• Cystine 0.231g
• Phenylalanine 0.848g
• Tyrosine 0.771g
• Valine 1.006g
• Arginine 1.462g
• Histidine 0.717g
• Alanine 1.257g
• Aspartic acid 2.002g
• Glutamic acid 3.541g
• Glycine 0.968g
• Proline 0.895g
• Serine 0.854g
• Hydroxyproline 0.110g
• Fatty acids, total trans 0.185g
• Fatty acids, total saturated 1.580g
• 14:0 0.105g
• 16:0 0.936g
• 18:0 0.489g
• 18:1 undifferentiated 2.036g
• 18:2 undifferentiated 0.192g
• 20:4 undifferentiated 0.037g
• 14:1 0.031g
• 16:1 undifferentiated 0.185g
• 20:5 n-3 (EPA) 0.001g
• Fatty acids, total monounsaturated 2.300g
• Fatty acids, total polyunsaturated 0.230g
• 17:0 0.045g
• 24:0 0.005g
• 18:1 t 0.185g
• 18:2 CLAs 0.015g
• 18:1 c 1.851g
• 18:2 n-6 c,c 0.176g
• 17:1 0.048g
• Fatty acids, total trans-monoenoic 0.185g
• 18:1-11 t (18:1t n-7) 0.131g