Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Manufacturer: None
- Energy 277.000kcal
- Energy 1158.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 165.000mg
- Potassium, K 276.000mg
- Sodium, Na 59.000mg
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 92.000mg
- Selenium, Se 19.400µg
- Choline, total 74.900mg
- Vitamin K (phylloquinone) 1.700µg
- Betaine 11.000mg
- Protein 17.940g
- Total lipid (fat) 22.180g
- Ash 0.810g
- Water 59.070g
- Iron, Fe 1.590mg
- Zinc, Zn 4.320mg
- Vitamin E (alpha-tocopherol) 0.440mg
- Vitamin B-12 1.540µg
- Copper, Cu 0.077mg
- Manganese, Mn 0.011mg
- Thiamin 0.065mg
- Riboflavin 0.130mg
- Niacin 4.041mg
- Pantothenic acid 0.516mg
- Vitamin B-6 0.425mg
- Tryptophan 0.127g
- Threonine 0.769g
- Isoleucine 0.876g
- Leucine 1.531g
- Lysine 1.627g
- Methionine 0.501g
- Cystine 0.248g
- Phenylalanine 0.760g
- Tyrosine 0.613g
- Valine 0.955g
- Arginine 1.245g
- Histidine 0.614g
- Alanine 1.170g
- Aspartic acid 1.753g
- Glutamic acid 2.890g
- Glycine 1.172g
- Proline 0.918g
- Serine 0.758g
- Hydroxyproline 0.202g
- Fatty acids, total saturated 8.951g
- 10:0 0.071g
- 12:0 0.048g
- 14:0 0.701g
- 16:0 5.389g
- 18:0 2.742g
- 18:1 undifferentiated 8.385g
- 18:2 undifferentiated 0.543g
- 18:3 undifferentiated 0.265g
- 20:4 undifferentiated 0.036g
- 16:1 undifferentiated 1.082g
- 20:1 0.032g
- Fatty acids, total monounsaturated 9.498g
- Fatty acids, total polyunsaturated 0.844g