Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Manufacturer: None

  • Energy 277.000kcal
  • Energy 1158.000kJ
  • Calcium, Ca 16.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 165.000mg
  • Potassium, K 276.000mg
  • Sodium, Na 59.000mg
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 92.000mg
  • Selenium, Se 19.400µg
  • Choline, total 74.900mg
  • Vitamin K (phylloquinone) 1.700µg
  • Betaine 11.000mg
  • Protein 17.940g
  • Total lipid (fat) 22.180g
  • Ash 0.810g
  • Water 59.070g
  • Iron, Fe 1.590mg
  • Zinc, Zn 4.320mg
  • Vitamin E (alpha-tocopherol) 0.440mg
  • Vitamin B-12 1.540µg
  • Copper, Cu 0.077mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.065mg
  • Riboflavin 0.130mg
  • Niacin 4.041mg
  • Pantothenic acid 0.516mg
  • Vitamin B-6 0.425mg
  • Tryptophan 0.127g
  • Threonine 0.769g
  • Isoleucine 0.876g
  • Leucine 1.531g
  • Lysine 1.627g
  • Methionine 0.501g
  • Cystine 0.248g
  • Phenylalanine 0.760g
  • Tyrosine 0.613g
  • Valine 0.955g
  • Arginine 1.245g
  • Histidine 0.614g
  • Alanine 1.170g
  • Aspartic acid 1.753g
  • Glutamic acid 2.890g
  • Glycine 1.172g
  • Proline 0.918g
  • Serine 0.758g
  • Hydroxyproline 0.202g
  • Fatty acids, total saturated 8.951g
  • 10:0 0.071g
  • 12:0 0.048g
  • 14:0 0.701g
  • 16:0 5.389g
  • 18:0 2.742g
  • 18:1 undifferentiated 8.385g
  • 18:2 undifferentiated 0.543g
  • 18:3 undifferentiated 0.265g
  • 20:4 undifferentiated 0.036g
  • 16:1 undifferentiated 1.082g
  • 20:1 0.032g
  • Fatty acids, total monounsaturated 9.498g
  • Fatty acids, total polyunsaturated 0.844g