Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Manufacturer: None

• Energy 278.000kcal
• Energy 1162.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 166.000mg
• Potassium, K 281.000mg
• Sodium, Na 61.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 91.000mg
• Selenium, Se 19.300µg
• Choline, total 75.700mg
• Vitamin K (phylloquinone) 1.800µg
• Betaine 11.100mg
• Protein 18.120g
• Total lipid (fat) 22.150g
• Carbohydrate, by difference 0.120g
• Ash 0.820g
• Water 58.800g
• Iron, Fe 1.680mg
• Zinc, Zn 4.420mg
• Vitamin E (alpha-tocopherol) 0.440mg
• Vitamin B-12 1.690µg
• Copper, Cu 0.079mg
• Manganese, Mn 0.012mg
• Thiamin 0.060mg
• Riboflavin 0.135mg
• Niacin 4.098mg
• Pantothenic acid 0.529mg
• Vitamin B-6 0.403mg
• Tryptophan 0.119g
• Threonine 0.724g
• Isoleucine 0.824g
• Leucine 1.441g
• Lysine 1.531g
• Methionine 0.472g
• Cystine 0.234g
• Phenylalanine 0.716g
• Tyrosine 0.577g
• Valine 0.899g
• Arginine 1.172g
• Histidine 0.578g
• Alanine 1.101g
• Aspartic acid 1.650g
• Glutamic acid 2.720g
• Glycine 1.103g
• Proline 0.864g
• Serine 0.714g
• Hydroxyproline 0.190g
• Fatty acids, total saturated 8.939g
• 10:0 0.071g
• 12:0 0.047g
• 14:0 0.700g
• 16:0 5.382g
• 18:0 2.738g
• 18:1 undifferentiated 8.374g
• 18:2 undifferentiated 0.542g
• 18:3 undifferentiated 0.265g
• 20:4 undifferentiated 0.036g
• 16:1 undifferentiated 1.080g
• 20:1 0.032g
• Fatty acids, total monounsaturated 9.485g
• Fatty acids, total polyunsaturated 0.843g