Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Manufacturer: None

• Energy 280.000kcal
• Energy 1173.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 180.000mg
• Potassium, K 237.000mg
• Sodium, Na 49.000mg
• Vitamin D 11.000IU
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Cholesterol 107.000mg
• Fluoride, F 22.400µg
• Selenium, Se 28.100µg
• Vitamin D3 (cholecalciferol) 0.300µg
• Vitamin D (D2 + D3) 0.300µg
• Choline, total 110.300mg
• Vitamin K (phylloquinone) 1.800µg
• Betaine 14.500mg
• Protein 28.970g
• Total lipid (fat) 17.370g
• Ash 0.930g
• Water 53.390g
• Iron, Fe 2.400mg
• Zinc, Zn 6.920mg
• Vitamin E (alpha-tocopherol) 0.500mg
• Vitamin B-12 1.920µg
• Copper, Cu 0.090mg
• Manganese, Mn 0.010mg
• Thiamin 0.063mg
• Riboflavin 0.158mg
• Niacin 4.175mg
• Pantothenic acid 0.572mg
• Vitamin B-6 0.285mg
• Tryptophan 0.190g
• Threonine 1.157g
• Isoleucine 1.318g
• Leucine 2.304g
• Lysine 2.448g
• Methionine 0.754g
• Cystine 0.374g
• Phenylalanine 1.144g
• Tyrosine 0.923g
• Valine 1.437g
• Arginine 1.873g
• Histidine 0.925g
• Alanine 1.761g
• Aspartic acid 2.639g
• Glutamic acid 4.349g
• Glycine 1.764g
• Proline 1.381g
• Serine 1.141g
• Hydroxyproline 0.304g
• Fatty acids, total saturated 6.888g
• 10:0 0.049g
• 12:0 0.046g
• 14:0 0.551g
• 16:0 4.221g
• 18:0 2.021g
• 18:1 undifferentiated 6.727g
• 18:2 undifferentiated 0.432g
• 18:3 undifferentiated 0.189g
• 20:4 undifferentiated 0.021g
• 16:1 undifferentiated 0.726g
• 20:1 0.028g
• Fatty acids, total monounsaturated 7.481g
• Fatty acids, total polyunsaturated 0.642g