Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw

Manufacturer: None

• Energy 276.000kcal
• Energy 1156.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 164.000mg
• Potassium, K 271.000mg
• Sodium, Na 58.000mg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Cholesterol 94.000mg
• Selenium, Se 19.400µg
• Choline, total 74.200mg
• Vitamin K (phylloquinone) 1.700µg
• Betaine 10.900mg
• Protein 17.770g
• Total lipid (fat) 22.210g
• Ash 0.800g
• Water 59.340g
• Iron, Fe 1.500mg
• Zinc, Zn 4.230mg
• Vitamin E (alpha-tocopherol) 0.430mg
• Vitamin B-12 1.380µg
• Copper, Cu 0.075mg
• Manganese, Mn 0.009mg
• Thiamin 0.070mg
• Riboflavin 0.124mg
• Niacin 3.984mg
• Pantothenic acid 0.503mg
• Vitamin B-6 0.446mg
• Tryptophan 0.117g
• Threonine 0.710g
• Isoleucine 0.808g
• Leucine 1.413g
• Lysine 1.502g
• Methionine 0.463g
• Cystine 0.229g
• Phenylalanine 0.702g
• Tyrosine 0.566g
• Valine 0.881g
• Arginine 1.149g
• Histidine 0.567g
• Alanine 1.080g
• Aspartic acid 1.618g
• Glutamic acid 2.667g
• Glycine 1.082g
• Proline 0.847g
• Serine 0.700g
• Hydroxyproline 0.187g
• Fatty acids, total saturated 8.963g
• 10:0 0.071g
• 12:0 0.048g
• 14:0 0.702g
• 16:0 5.396g
• 18:0 2.746g
• 18:1 undifferentiated 8.396g
• 18:2 undifferentiated 0.544g
• 18:3 undifferentiated 0.266g
• 20:4 undifferentiated 0.036g
• 16:1 undifferentiated 1.083g
• 20:1 0.032g
• Fatty acids, total monounsaturated 9.511g
• Fatty acids, total polyunsaturated 0.845g