Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Manufacturer: None

• Energy 205.000kcal
• Energy 858.000kJ
• Calcium, Ca 16.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 205.000mg
• Potassium, K 267.000mg
• Sodium, Na 54.000mg
• Folate, total 11.000µg
• Folate, food 11.000µg
• Folate, DFE 11.000µg
• Cholesterol 100.000mg
• Selenium, Se 34.000µg
• Choline, total 126.700mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 16.600mg
• Protein 33.260g
• Total lipid (fat) 6.990g
• Ash 1.040g
• Water 59.550g
• Iron, Fe 2.820mg
• Zinc, Zn 8.000mg
• Vitamin E (alpha-tocopherol) 0.430mg
• Vitamin B-12 2.420µg
• Copper, Cu 0.115mg
• Manganese, Mn 0.012mg
• Thiamin 0.067mg
• Riboflavin 0.208mg
• Niacin 4.840mg
• Pantothenic acid 0.654mg
• Vitamin B-6 0.318mg
• Tryptophan 0.219g
• Threonine 1.329g
• Isoleucine 1.513g
• Leucine 2.646g
• Lysine 2.811g
• Methionine 0.866g
• Cystine 0.429g
• Phenylalanine 1.314g
• Tyrosine 1.060g
• Valine 1.650g
• Arginine 2.151g
• Histidine 1.061g
• Alanine 2.022g
• Aspartic acid 3.029g
• Glutamic acid 4.993g
• Glycine 2.025g
• Proline 1.586g
• Serine 1.310g
• Hydroxyproline 0.349g
• Fatty acids, total saturated 2.647g
• 10:0 0.003g
• 12:0 0.007g
• 14:0 0.197g
• 16:0 1.560g
• 18:0 0.880g
• 18:1 undifferentiated 2.728g
• 18:2 undifferentiated 0.201g
• 18:3 undifferentiated 0.017g
• 20:4 undifferentiated 0.027g
• 16:1 undifferentiated 0.248g
• 20:1 0.003g
• Fatty acids, total monounsaturated 2.978g
• Fatty acids, total polyunsaturated 0.244g