Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

Manufacturer: None

• Energy 127.000kcal
• Energy 530.000kJ
• Calcium, Ca 16.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 202.000mg
• Potassium, K 336.000mg
• Sodium, Na 74.000mg
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Cholesterol 65.000mg
• Selenium, Se 25.100µg
• Choline, total 90.100mg
• Vitamin K (phylloquinone) 1.100µg
• Betaine 13.200mg
• Protein 21.570g
• Total lipid (fat) 3.840g
• Ash 1.010g
• Water 73.760g
• Iron, Fe 1.920mg
• Zinc, Zn 5.520mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Vitamin B-12 1.840µg
• Copper, Cu 0.093mg
• Manganese, Mn 0.014mg
• Thiamin 0.079mg
• Riboflavin 0.156mg
• Niacin 4.947mg
• Pantothenic acid 0.638mg
• Vitamin B-6 0.519mg
• Tryptophan 0.142g
• Threonine 0.862g
• Isoleucine 0.981g
• Leucine 1.716g
• Lysine 1.823g
• Methionine 0.562g
• Cystine 0.278g
• Phenylalanine 0.852g
• Tyrosine 0.687g
• Valine 1.070g
• Arginine 1.395g
• Histidine 0.688g
• Alanine 1.311g
• Aspartic acid 1.965g
• Glutamic acid 3.238g
• Glycine 1.313g
• Proline 1.028g
• Serine 0.850g
• Hydroxyproline 0.227g
• Fatty acids, total saturated 1.425g
• 12:0 0.003g
• 14:0 0.101g
• 16:0 0.853g
• 18:0 0.469g
• 18:1 undifferentiated 1.468g
• 18:2 undifferentiated 0.133g
• 18:3 undifferentiated 0.013g
• 20:4 undifferentiated 0.020g
• 16:1 undifferentiated 0.140g
• 20:1 0.003g
• Fatty acids, total monounsaturated 1.611g
• Fatty acids, total polyunsaturated 0.166g