Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw

Manufacturer: None

• Energy 129.000kcal
• Energy 541.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 203.000mg
• Potassium, K 335.000mg
• Sodium, Na 75.000mg
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Cholesterol 65.000mg
• Selenium, Se 24.700µg
• Choline, total 90.600mg
• Vitamin K (phylloquinone) 1.100µg
• Betaine 13.300mg
• Protein 21.690g
• Total lipid (fat) 4.060g
• Ash 1.010g
• Water 73.270g
• Iron, Fe 2.040mg
• Zinc, Zn 5.530mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Vitamin B-12 2.090µg
• Copper, Cu 0.092mg
• Manganese, Mn 0.015mg
• Thiamin 0.076mg
• Riboflavin 0.166mg
• Niacin 5.158mg
• Pantothenic acid 0.646mg
• Vitamin B-6 0.483mg
• Tryptophan 0.143g
• Threonine 0.866g
• Isoleucine 0.987g
• Leucine 1.725g
• Lysine 1.833g
• Methionine 0.565g
• Cystine 0.280g
• Phenylalanine 0.857g
• Tyrosine 0.691g
• Valine 1.076g
• Arginine 1.403g
• Histidine 0.692g
• Alanine 1.319g
• Aspartic acid 1.976g
• Glutamic acid 3.256g
• Glycine 1.321g
• Proline 1.034g
• Serine 0.854g
• Hydroxyproline 0.228g
• Fatty acids, total saturated 1.508g
• 12:0 0.003g
• 14:0 0.107g
• 16:0 0.902g
• 18:0 0.496g
• 18:1 undifferentiated 1.553g
• 18:2 undifferentiated 0.141g
• 18:3 undifferentiated 0.014g
• 20:4 undifferentiated 0.021g
• 16:1 undifferentiated 0.148g
• 20:1 0.003g
• Fatty acids, total monounsaturated 1.705g
• Fatty acids, total polyunsaturated 0.176g