Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Manufacturer: None

• Energy 189.000kcal
• Energy 789.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 209.000mg
• Potassium, K 273.000mg
• Sodium, Na 55.000mg
• Folate, total 11.000µg
• Folate, food 11.000µg
• Folate, DFE 11.000µg
• Cholesterol 98.000mg
• Selenium, Se 38.300µg
• Choline, total 126.400mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 16.600mg
• Protein 33.180g
• Total lipid (fat) 5.210g
• Ash 1.050g
• Water 61.390g
• Iron, Fe 2.810mg
• Zinc, Zn 8.190mg
• Vitamin E (alpha-tocopherol) 0.410mg
• Vitamin B-12 2.240µg
• Copper, Cu 0.109mg
• Manganese, Mn 0.012mg
• Thiamin 0.070mg
• Riboflavin 0.204mg
• Niacin 4.801mg
• Pantothenic acid 0.654mg
• Vitamin B-6 0.308mg
• Tryptophan 0.218g
• Threonine 1.325g
• Isoleucine 1.509g
• Leucine 2.639g
• Lysine 2.804g
• Methionine 0.864g
• Cystine 0.428g
• Phenylalanine 1.310g
• Tyrosine 1.057g
• Valine 1.646g
• Arginine 2.145g
• Histidine 1.059g
• Alanine 2.017g
• Aspartic acid 3.022g
• Glutamic acid 4.981g
• Glycine 2.020g
• Proline 1.582g
• Serine 1.307g
• Hydroxyproline 0.349g
• Fatty acids, total saturated 1.973g
• 10:0 0.002g
• 12:0 0.005g
• 14:0 0.148g
• 16:0 1.163g
• 18:0 0.654g
• 18:1 undifferentiated 2.029g
• 18:2 undifferentiated 0.148g
• 18:3 undifferentiated 0.012g
• 20:4 undifferentiated 0.019g
• 16:1 undifferentiated 0.185g
• 20:1 0.002g
• Fatty acids, total monounsaturated 2.216g
• Fatty acids, total polyunsaturated 0.180g