Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw

Manufacturer: None

• Energy 124.000kcal
• Energy 519.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 200.000mg
• Potassium, K 333.000mg
• Sodium, Na 76.000mg
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Cholesterol 66.000mg
• Selenium, Se 27.100µg
• Choline, total 89.600mg
• Vitamin K (phylloquinone) 1.100µg
• Betaine 13.200mg
• Protein 21.450g
• Total lipid (fat) 3.610g
• Ash 1.000g
• Water 74.260g
• Iron, Fe 1.830mg
• Zinc, Zn 5.570mg
• Vitamin E (alpha-tocopherol) 0.270mg
• Vitamin B-12 1.710µg
• Copper, Cu 0.092mg
• Manganese, Mn 0.012mg
• Thiamin 0.082mg
• Riboflavin 0.140mg
• Niacin 4.731mg
• Pantothenic acid 0.630mg
• Vitamin B-6 0.536mg
• Tryptophan 0.141g
• Threonine 0.857g
• Isoleucine 0.976g
• Leucine 1.706g
• Lysine 1.813g
• Methionine 0.559g
• Cystine 0.277g
• Phenylalanine 0.847g
• Tyrosine 0.684g
• Valine 1.064g
• Arginine 1.387g
• Histidine 0.685g
• Alanine 1.304g
• Aspartic acid 1.954g
• Glutamic acid 3.220g
• Glycine 1.306g
• Proline 1.023g
• Serine 0.845g
• Hydroxyproline 0.225g
• Fatty acids, total saturated 1.340g
• 12:0 0.003g
• 14:0 0.095g
• 16:0 0.802g
• 18:0 0.441g
• 18:1 undifferentiated 1.380g
• 18:2 undifferentiated 0.125g
• 18:3 undifferentiated 0.012g
• 20:4 undifferentiated 0.018g
• 16:1 undifferentiated 0.132g
• 20:1 0.003g
• Fatty acids, total monounsaturated 1.514g
• Fatty acids, total polyunsaturated 0.156g