Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Manufacturer: None

• Energy 358.000kcal
• Energy 1498.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 187.000mg
• Potassium, K 233.000mg
• Sodium, Na 68.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 92.000mg
• Selenium, Se 21.900µg
• Choline, total 89.600mg
• Betaine 11.800mg
• Protein 23.530g
• Total lipid (fat) 28.500g
• Ash 0.840g
• Water 46.050g
• Iron, Fe 2.340mg
• Zinc, Zn 5.830mg
• Vitamin B-12 2.330µg
• Copper, Cu 0.097mg
• Manganese, Mn 0.014mg
• Thiamin 0.060mg
• Riboflavin 0.190mg
• Niacin 3.040mg
• Pantothenic acid 0.290mg
• Vitamin B-6 0.240mg
• Tryptophan 0.263g
• Threonine 1.028g
• Isoleucine 1.058g
• Leucine 1.859g
• Lysine 1.957g
• Methionine 0.602g
• Cystine 0.263g
• Phenylalanine 0.918g
• Tyrosine 0.790g
• Valine 1.144g
• Arginine 1.487g
• Histidine 0.806g
• Alanine 1.419g
• Aspartic acid 2.149g
• Glutamic acid 3.535g
• Glycine 1.284g
• Proline 1.039g
• Serine 0.900g
• Fatty acids, total saturated 11.240g
• 10:0 0.080g
• 12:0 0.070g
• 14:0 0.950g
• 16:0 6.980g
• 18:0 3.160g
• 18:1 undifferentiated 11.350g
• 18:2 undifferentiated 0.640g
• 18:3 undifferentiated 0.290g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 1.290g
• 20:1 0.060g
• Fatty acids, total monounsaturated 12.700g
• Fatty acids, total polyunsaturated 0.960g