Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Manufacturer: None

• Energy 349.000kcal
• Energy 1460.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 194.000mg
• Potassium, K 241.000mg
• Sodium, Na 69.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 92.000mg
• Selenium, Se 21.700µg
• Choline, total 92.900mg
• Betaine 12.200mg
• Protein 24.400g
• Total lipid (fat) 27.170g
• Ash 0.870g
• Water 48.300g
• Iron, Fe 2.430mg
• Zinc, Zn 6.130mg
• Vitamin B-12 2.380µg
• Copper, Cu 0.100mg
• Manganese, Mn 0.015mg
• Thiamin 0.060mg
• Riboflavin 0.200mg
• Niacin 3.140mg
• Pantothenic acid 0.300mg
• Vitamin B-6 0.250mg
• Tryptophan 0.273g
• Threonine 1.066g
• Isoleucine 1.097g
• Leucine 1.928g
• Lysine 2.030g
• Methionine 0.625g
• Cystine 0.273g
• Phenylalanine 0.952g
• Tyrosine 0.820g
• Valine 1.187g
• Arginine 1.542g
• Histidine 0.835g
• Alanine 1.472g
• Aspartic acid 2.229g
• Glutamic acid 3.665g
• Glycine 1.331g
• Proline 1.077g
• Serine 0.933g
• Fatty acids, total saturated 10.640g
• 10:0 0.060g
• 12:0 0.060g
• 14:0 0.900g
• 16:0 6.600g
• 18:0 3.010g
• 18:1 undifferentiated 10.920g
• 18:2 undifferentiated 0.610g
• 18:3 undifferentiated 0.240g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 1.240g
• 20:1 0.050g
• Fatty acids, total monounsaturated 12.210g
• Fatty acids, total polyunsaturated 0.880g