Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Manufacturer: None
- Energy 267.000kcal
- Energy 1117.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 166.000mg
- Potassium, K 264.000mg
- Sodium, Na 72.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 71.000mg
- Selenium, Se 15.200µg
- Choline, total 73.700mg
- Betaine 10.800mg
- Protein 17.650g
- Total lipid (fat) 20.980g
- Carbohydrate, by difference 0.590g
- Ash 0.820g
- Water 59.960g
- Iron, Fe 1.690mg
- Zinc, Zn 4.240mg
- Vitamin B-12 2.240µg
- Copper, Cu 0.071mg
- Manganese, Mn 0.012mg
- Thiamin 0.080mg
- Riboflavin 0.150mg
- Niacin 3.120mg
- Pantothenic acid 0.300mg
- Vitamin B-6 0.360mg
- Tryptophan 0.198g
- Threonine 0.771g
- Isoleucine 0.794g
- Leucine 1.395g
- Lysine 1.469g
- Methionine 0.452g
- Cystine 0.198g
- Phenylalanine 0.689g
- Tyrosine 0.593g
- Valine 0.859g
- Arginine 1.116g
- Histidine 0.604g
- Alanine 1.065g
- Aspartic acid 1.613g
- Glutamic acid 2.652g
- Glycine 0.963g
- Proline 0.780g
- Serine 0.675g
- Fatty acids, total saturated 8.420g
- 10:0 0.070g
- 12:0 0.050g
- 14:0 0.700g
- 16:0 5.150g
- 18:0 2.450g
- 18:1 undifferentiated 8.380g
- 18:2 undifferentiated 0.440g
- 18:3 undifferentiated 0.230g
- 20:4 undifferentiated 0.020g
- 16:1 undifferentiated 1.120g
- 20:1 0.030g
- Fatty acids, total monounsaturated 9.530g
- Fatty acids, total polyunsaturated 0.690g