Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Manufacturer: None

  • Energy 267.000kcal
  • Energy 1117.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 166.000mg
  • Potassium, K 264.000mg
  • Sodium, Na 72.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 15.200µg
  • Choline, total 73.700mg
  • Betaine 10.800mg
  • Protein 17.650g
  • Total lipid (fat) 20.980g
  • Carbohydrate, by difference 0.590g
  • Ash 0.820g
  • Water 59.960g
  • Iron, Fe 1.690mg
  • Zinc, Zn 4.240mg
  • Vitamin B-12 2.240µg
  • Copper, Cu 0.071mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.080mg
  • Riboflavin 0.150mg
  • Niacin 3.120mg
  • Pantothenic acid 0.300mg
  • Vitamin B-6 0.360mg
  • Tryptophan 0.198g
  • Threonine 0.771g
  • Isoleucine 0.794g
  • Leucine 1.395g
  • Lysine 1.469g
  • Methionine 0.452g
  • Cystine 0.198g
  • Phenylalanine 0.689g
  • Tyrosine 0.593g
  • Valine 0.859g
  • Arginine 1.116g
  • Histidine 0.604g
  • Alanine 1.065g
  • Aspartic acid 1.613g
  • Glutamic acid 2.652g
  • Glycine 0.963g
  • Proline 0.780g
  • Serine 0.675g
  • Fatty acids, total saturated 8.420g
  • 10:0 0.070g
  • 12:0 0.050g
  • 14:0 0.700g
  • 16:0 5.150g
  • 18:0 2.450g
  • 18:1 undifferentiated 8.380g
  • 18:2 undifferentiated 0.440g
  • 18:3 undifferentiated 0.230g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 1.120g
  • 20:1 0.030g
  • Fatty acids, total monounsaturated 9.530g
  • Fatty acids, total polyunsaturated 0.690g