Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Manufacturer: None

• Energy 244.000kcal
• Energy 1021.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 226.000mg
• Potassium, K 273.000mg
• Sodium, Na 77.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 91.000mg
• Selenium, Se 23.500µg
• Choline, total 106.800mg
• Betaine 14.000mg
• Protein 28.050g
• Total lipid (fat) 13.800g
• Ash 0.980g
• Water 55.700g
• Iron, Fe 2.790mg
• Zinc, Zn 7.390mg
• Vitamin B-12 2.580µg
• Copper, Cu 0.115mg
• Manganese, Mn 0.017mg
• Thiamin 0.070mg
• Riboflavin 0.230mg
• Niacin 3.570mg
• Pantothenic acid 0.340mg
• Vitamin B-6 0.280mg
• Tryptophan 0.314g
• Threonine 1.225g
• Isoleucine 1.261g
• Leucine 2.217g
• Lysine 2.334g
• Methionine 0.718g
• Cystine 0.314g
• Phenylalanine 1.095g
• Tyrosine 0.942g
• Valine 1.364g
• Arginine 1.773g
• Histidine 0.960g
• Alanine 1.692g
• Aspartic acid 2.563g
• Glutamic acid 4.214g
• Glycine 1.530g
• Proline 1.239g
• Serine 1.073g
• Fatty acids, total saturated 5.180g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.450g
• 16:0 3.190g
• 18:0 1.510g
• 18:1 undifferentiated 5.800g
• 18:2 undifferentiated 0.300g
• 18:3 undifferentiated 0.030g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 0.640g
• 20:1 0.020g
• Fatty acids, total monounsaturated 6.460g
• Fatty acids, total polyunsaturated 0.360g