Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Manufacturer: None
- Energy 291.000kcal
- Energy 1218.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 216.000mg
- Potassium, K 259.000mg
- Sodium, Na 65.000mg
- Vitamin D 13.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 93.000mg
- Fluoride, F 22.400µg
- Selenium, Se 23.300µg
- Vitamin D3 (cholecalciferol) 0.300µg
- Vitamin D (D2 + D3) 0.300µg
- Choline, total 102.000mg
- Vitamin K (phylloquinone) 1.800µg
- Betaine 13.400mg
- Protein 26.790g
- Total lipid (fat) 19.520g
- Ash 0.950g
- Water 51.540g
- Iron, Fe 2.530mg
- Zinc, Zn 5.960mg
- Vitamin E (alpha-tocopherol) 0.190mg
- Vitamin B-12 2.450µg
- Copper, Cu 0.108mg
- Manganese, Mn 0.015mg
- Thiamin 0.070mg
- Riboflavin 0.200mg
- Niacin 3.370mg
- Pantothenic acid 0.320mg
- Vitamin B-6 0.270mg
- Tryptophan 0.176g
- Threonine 1.070g
- Isoleucine 1.219g
- Leucine 2.131g
- Lysine 2.264g
- Methionine 0.698g
- Cystine 0.346g
- Phenylalanine 1.058g
- Tyrosine 0.854g
- Valine 1.329g
- Arginine 1.732g
- Histidine 0.855g
- Alanine 1.629g
- Aspartic acid 2.440g
- Glutamic acid 4.022g
- Glycine 1.631g
- Proline 1.277g
- Serine 1.055g
- Hydroxyproline 0.281g
- Fatty acids, total saturated 7.530g
- 10:0 0.050g
- 12:0 0.040g
- 14:0 0.630g
- 16:0 4.680g
- 18:0 2.130g
- 18:1 undifferentiated 7.770g
- 18:2 undifferentiated 0.460g
- 18:3 undifferentiated 0.180g
- 20:4 undifferentiated 0.030g
- 22:6 n-3 (DHA) 0.001g
- 16:1 undifferentiated 0.880g
- 20:1 0.030g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.016g
- Fatty acids, total monounsaturated 8.680g
- Fatty acids, total polyunsaturated 0.670g