Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Manufacturer: None

  • Energy 331.000kcal
  • Energy 1385.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 207.000mg
  • Potassium, K 251.000mg
  • Sodium, Na 64.000mg
  • Vitamin D 16.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 93.000mg
  • Selenium, Se 22.800µg
  • Vitamin D3 (cholecalciferol) 0.400µg
  • Vitamin D (D2 + D3) 0.400µg
  • Choline, total 98.500mg
  • Vitamin K (phylloquinone) 1.900µg
  • Protein 25.850g
  • Total lipid (fat) 24.500g
  • Ash 0.920g
  • Water 49.580g
  • Iron, Fe 2.460mg
  • Zinc, Zn 5.770mg
  • Vitamin E (alpha-tocopherol) 0.190mg
  • Vitamin B-12 2.400µg
  • Copper, Cu 0.104mg
  • Manganese, Mn 0.015mg
  • Thiamin 0.060mg
  • Riboflavin 0.200mg
  • Niacin 3.270mg
  • Pantothenic acid 0.310mg
  • Vitamin B-6 0.260mg
  • Tryptophan 0.290g
  • Threonine 1.129g
  • Isoleucine 1.162g
  • Leucine 2.043g
  • Lysine 2.151g
  • Methionine 0.662g
  • Cystine 0.290g
  • Phenylalanine 1.009g
  • Tyrosine 0.869g
  • Valine 1.258g
  • Arginine 1.634g
  • Histidine 0.885g
  • Alanine 1.559g
  • Aspartic acid 2.362g
  • Glutamic acid 3.884g
  • Glycine 1.411g
  • Proline 1.142g
  • Serine 0.989g
  • Fatty acids, total saturated 9.440g
  • 10:0 0.060g
  • 12:0 0.060g
  • 14:0 0.780g
  • 16:0 5.870g
  • 18:0 2.680g
  • 18:1 undifferentiated 9.740g
  • 18:2 undifferentiated 0.580g
  • 18:3 undifferentiated 0.230g
  • 20:4 undifferentiated 0.040g
  • 22:6 n-3 (DHA) 0.001g
  • 16:1 undifferentiated 1.100g
  • 20:1 0.040g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.016g
  • Fatty acids, total monounsaturated 10.890g
  • Fatty acids, total polyunsaturated 0.850g