Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Manufacturer: None
- Energy 331.000kcal
- Energy 1385.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 207.000mg
- Potassium, K 251.000mg
- Sodium, Na 64.000mg
- Vitamin D 16.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 93.000mg
- Selenium, Se 22.800µg
- Vitamin D3 (cholecalciferol) 0.400µg
- Vitamin D (D2 + D3) 0.400µg
- Choline, total 98.500mg
- Vitamin K (phylloquinone) 1.900µg
- Protein 25.850g
- Total lipid (fat) 24.500g
- Ash 0.920g
- Water 49.580g
- Iron, Fe 2.460mg
- Zinc, Zn 5.770mg
- Vitamin E (alpha-tocopherol) 0.190mg
- Vitamin B-12 2.400µg
- Copper, Cu 0.104mg
- Manganese, Mn 0.015mg
- Thiamin 0.060mg
- Riboflavin 0.200mg
- Niacin 3.270mg
- Pantothenic acid 0.310mg
- Vitamin B-6 0.260mg
- Tryptophan 0.290g
- Threonine 1.129g
- Isoleucine 1.162g
- Leucine 2.043g
- Lysine 2.151g
- Methionine 0.662g
- Cystine 0.290g
- Phenylalanine 1.009g
- Tyrosine 0.869g
- Valine 1.258g
- Arginine 1.634g
- Histidine 0.885g
- Alanine 1.559g
- Aspartic acid 2.362g
- Glutamic acid 3.884g
- Glycine 1.411g
- Proline 1.142g
- Serine 0.989g
- Fatty acids, total saturated 9.440g
- 10:0 0.060g
- 12:0 0.060g
- 14:0 0.780g
- 16:0 5.870g
- 18:0 2.680g
- 18:1 undifferentiated 9.740g
- 18:2 undifferentiated 0.580g
- 18:3 undifferentiated 0.230g
- 20:4 undifferentiated 0.040g
- 22:6 n-3 (DHA) 0.001g
- 16:1 undifferentiated 1.100g
- 20:1 0.040g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.016g
- Fatty acids, total monounsaturated 10.890g
- Fatty acids, total polyunsaturated 0.850g