Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Manufacturer: None

• Energy 253.000kcal
• Energy 1057.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 177.000mg
• Potassium, K 282.000mg
• Sodium, Na 69.000mg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 68.000mg
• Selenium, Se 16.000µg
• Choline, total 76.900mg
• Betaine 11.300mg
• Protein 18.420g
• Total lipid (fat) 19.060g
• Carbohydrate, by difference 0.560g
• Ash 0.880g
• Water 61.080g
• Iron, Fe 1.700mg
• Zinc, Zn 3.710mg
• Vitamin B-12 2.250µg
• Copper, Cu 0.071mg
• Manganese, Mn 0.013mg
• Thiamin 0.090mg
• Riboflavin 0.150mg
• Niacin 3.480mg
• Pantothenic acid 0.310mg
• Vitamin B-6 0.380mg
• Tryptophan 0.206g
• Threonine 0.804g
• Isoleucine 0.828g
• Leucine 1.456g
• Lysine 1.532g
• Methionine 0.471g
• Cystine 0.206g
• Phenylalanine 0.719g
• Tyrosine 0.619g
• Valine 0.896g
• Arginine 1.164g
• Histidine 0.631g
• Alanine 1.111g
• Aspartic acid 1.682g
• Glutamic acid 2.767g
• Glycine 1.005g
• Proline 0.813g
• Serine 0.704g
• Fatty acids, total saturated 7.530g
• 10:0 0.060g
• 12:0 0.040g
• 14:0 0.620g
• 16:0 4.590g
• 18:0 2.220g
• 18:1 undifferentiated 7.490g
• 18:2 undifferentiated 0.420g
• 18:3 undifferentiated 0.210g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 1.000g
• 20:1 0.020g
• Fatty acids, total monounsaturated 8.520g
• Fatty acids, total polyunsaturated 0.660g