Beef, brisket, whole, separable lean only, all grades, raw

Manufacturer: None

• Energy 157.000kcal
• Energy 658.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 201.000mg
• Potassium, K 330.000mg
• Sodium, Na 79.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 62.000mg
• Selenium, Se 16.400µg
• Choline, total 86.500mg
• Vitamin K (phylloquinone) 1.300µg
• Protein 20.720g
• Total lipid (fat) 7.370g
• Carbohydrate, by difference 0.600g
• Ash 1.020g
• Water 70.290g
• Iron, Fe 1.920mg
• Zinc, Zn 4.310mg
• Vitamin E (alpha-tocopherol) 0.320mg
• Vitamin B-12 2.430µg
• Copper, Cu 0.080mg
• Manganese, Mn 0.014mg
• Thiamin 0.100mg
• Riboflavin 0.170mg
• Niacin 3.940mg
• Pantothenic acid 0.350mg
• Vitamin B-6 0.420mg
• Tryptophan 0.232g
• Threonine 0.905g
• Isoleucine 0.931g
• Leucine 1.637g
• Lysine 1.724g
• Methionine 0.530g
• Cystine 0.232g
• Phenylalanine 0.809g
• Tyrosine 0.696g
• Valine 1.008g
• Arginine 1.309g
• Histidine 0.709g
• Alanine 1.250g
• Aspartic acid 1.893g
• Glutamic acid 3.112g
• Glycine 1.130g
• Proline 0.915g
• Serine 0.792g
• Fatty acids, total saturated 2.590g
• 14:0 0.220g
• 16:0 1.630g
• 18:0 0.730g
• 18:1 undifferentiated 3.100g
• 18:2 undifferentiated 0.180g
• 18:3 undifferentiated 0.020g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 0.350g
• Fatty acids, total monounsaturated 3.460g
• Fatty acids, total polyunsaturated 0.230g