Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Manufacturer: None

• Energy 218.000kcal
• Energy 912.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 241.000mg
• Potassium, K 285.000mg
• Sodium, Na 70.000mg
• Vitamin D 7.000IU
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 93.000mg
• Selenium, Se 24.500µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Choline, total 113.300mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 14.900mg
• Protein 29.750g
• Total lipid (fat) 10.080g
• Ash 1.040g
• Water 57.710g
• Iron, Fe 2.810mg
• Zinc, Zn 6.890mg
• Vitamin E (alpha-tocopherol) 0.140mg
• Vitamin B-12 2.600µg
• Copper, Cu 0.119mg
• Manganese, Mn 0.017mg
• Thiamin 0.070mg
• Riboflavin 0.220mg
• Niacin 3.710mg
• Pantothenic acid 0.360mg
• Vitamin B-6 0.290mg
• Tryptophan 0.196g
• Threonine 1.188g
• Isoleucine 1.354g
• Leucine 2.367g
• Lysine 2.514g
• Methionine 0.775g
• Cystine 0.384g
• Phenylalanine 1.175g
• Tyrosine 0.948g
• Valine 1.476g
• Arginine 1.924g
• Histidine 0.949g
• Alanine 1.809g
• Aspartic acid 2.710g
• Glutamic acid 4.466g
• Glycine 1.812g
• Proline 1.418g
• Serine 1.172g
• Hydroxyproline 0.313g
• Fatty acids, total saturated 3.630g
• 14:0 0.310g
• 16:0 2.250g
• 18:0 1.070g
• 18:1 undifferentiated 4.180g
• 18:2 undifferentiated 0.240g
• 18:3 undifferentiated 0.020g
• 20:4 undifferentiated 0.040g
• 22:6 n-3 (DHA) 0.001g
• 16:1 undifferentiated 0.460g
• 20:1 0.010g
• 20:5 n-3 (EPA) 0.003g
• 22:5 n-3 (DPA) 0.015g
• Fatty acids, total monounsaturated 4.650g
• Fatty acids, total polyunsaturated 0.300g