Beef, carcass, separable lean and fat, choice, raw

Manufacturer: None

• Energy 291.000kcal
• Energy 1218.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 17.000mg
• Phosphorus, P 154.000mg
• Potassium, K 267.000mg
• Sodium, Na 59.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 74.000mg
• Fluoride, F 22.400µg
• Selenium, Se 18.100µg
• Protein 17.320g
• Total lipid (fat) 24.050g
• Ash 0.810g
• Water 57.260g
• Iron, Fe 1.830mg
• Zinc, Zn 3.570mg
• Vitamin B-12 2.670µg
• Copper, Cu 0.069mg
• Manganese, Mn 0.013mg
• Thiamin 0.080mg
• Riboflavin 0.160mg
• Niacin 3.540mg
• Pantothenic acid 0.320mg
• Vitamin B-6 0.330mg
• Tryptophan 0.201g
• Threonine 0.746g
• Isoleucine 0.767g
• Leucine 1.376g
• Lysine 1.443g
• Methionine 0.430g
• Cystine 0.185g
• Phenylalanine 0.670g
• Tyrosine 0.568g
• Valine 0.842g
• Arginine 1.120g
• Histidine 0.579g
• Alanine 1.074g
• Aspartic acid 1.583g
• Glutamic acid 2.644g
• Glycine 1.061g
• Proline 0.804g
• Serine 0.665g
• Fatty acids, total saturated 9.750g
• 10:0 0.070g
• 12:0 0.050g
• 14:0 0.740g
• 16:0 5.780g
• 18:0 2.930g
• 18:1 undifferentiated 9.120g
• 18:2 undifferentiated 0.620g
• 18:3 undifferentiated 0.240g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 1.150g
• 20:1 0.030g
• 20:5 n-3 (EPA) 0.010g
• Fatty acids, total monounsaturated 10.470g
• Fatty acids, total polyunsaturated 0.920g