Beef, carcass, separable lean and fat, select, raw

Manufacturer: None

• Energy 278.000kcal
• Energy 1163.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 17.000mg
• Phosphorus, P 156.000mg
• Potassium, K 271.000mg
• Sodium, Na 59.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 74.000mg
• Fluoride, F 22.400µg
• Selenium, Se 15.900µg
• Protein 17.480g
• Total lipid (fat) 22.550g
• Ash 0.820g
• Water 58.210g
• Iron, Fe 1.850mg
• Zinc, Zn 3.590mg
• Vitamin B-12 2.690µg
• Copper, Cu 0.069mg
• Manganese, Mn 0.013mg
• Thiamin 0.080mg
• Riboflavin 0.170mg
• Niacin 3.540mg
• Pantothenic acid 0.320mg
• Vitamin B-6 0.330mg
• Tryptophan 0.202g
• Threonine 0.754g
• Isoleucine 0.774g
• Leucine 1.388g
• Lysine 1.456g
• Methionine 0.435g
• Cystine 0.187g
• Phenylalanine 0.676g
• Tyrosine 0.574g
• Valine 0.850g
• Arginine 1.129g
• Histidine 0.585g
• Alanine 1.082g
• Aspartic acid 1.597g
• Glutamic acid 2.666g
• Glycine 1.064g
• Proline 0.809g
• Serine 0.671g
• Fatty acids, total saturated 9.160g
• 10:0 0.060g
• 12:0 0.050g
• 14:0 0.700g
• 16:0 5.430g
• 18:0 2.750g
• 18:1 undifferentiated 8.550g
• 18:2 undifferentiated 0.570g
• 18:3 undifferentiated 0.230g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 1.090g
• 20:1 0.030g
• 20:5 n-3 (EPA) 0.010g
• Fatty acids, total monounsaturated 9.820g
• Fatty acids, total polyunsaturated 0.860g