Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Manufacturer: None

• Energy 172.000kcal
• Energy 721.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 222.000mg
• Potassium, K 384.000mg
• Sodium, Na 74.000mg
• Vitamin D 5.000IU
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 90.000mg
• Selenium, Se 30.000µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 107.000mg
• Protein 28.090g
• Total lipid (fat) 5.820g
• Ash 1.300g
• Water 64.210g
• Iron, Fe 3.190mg
• Zinc, Zn 6.390mg
• Vitamin E (alpha-tocopherol) 0.170mg
• Vitamin B-12 3.220µg
• Copper, Cu 0.100mg
• Thiamin 0.094mg
• Riboflavin 0.264mg
• Niacin 3.696mg
• Vitamin B-6 0.291mg
• Tryptophan 0.303g
• Threonine 1.298g
• Isoleucine 1.451g
• Leucine 2.483g
• Lysine 2.636g
• Methionine 0.797g
• Cystine 0.302g
• Phenylalanine 1.218g
• Tyrosine 1.030g
• Valine 1.519g
• Arginine 1.893g
• Histidine 0.906g
• Alanine 1.698g
• Aspartic acid 2.800g
• Glutamic acid 4.503g
• Glycine 1.335g
• Proline 1.188g
• Serine 1.127g
• Hydroxyproline 0.130g
• Fatty acids, total saturated 2.150g
• 14:0 0.140g
• 16:0 1.300g
• 18:0 0.700g
• 20:0 0.010g
• 18:1 undifferentiated 2.690g
• 18:2 undifferentiated 0.260g
• 18:3 undifferentiated 0.030g
• 20:4 undifferentiated 0.050g
• 14:1 0.050g
• 16:1 undifferentiated 0.180g
• Fatty acids, total monounsaturated 2.920g
• Fatty acids, total polyunsaturated 0.340g