Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Manufacturer: None

• Energy 210.000kcal
• Energy 880.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 177.000mg
• Potassium, K 302.000mg
• Sodium, Na 76.000mg
• Vitamin A, IU 13.000IU
• Retinol 4.000µg
• Vitamin A, RAE 4.000µg
• Vitamin D 5.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 70.000mg
• Selenium, Se 19.600µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 66.500mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 29.300mg
• Protein 18.870g
• Total lipid (fat) 14.990g
• Ash 0.860g
• Water 65.780g
• Iron, Fe 2.160mg
• Zinc, Zn 7.020mg
• Vitamin E (alpha-tocopherol) 0.180mg
• Vitamin B-12 2.940µg
• Copper, Cu 0.083mg
• Manganese, Mn 0.012mg
• Thiamin 0.070mg
• Riboflavin 0.166mg
• Niacin 3.821mg
• Pantothenic acid 0.620mg
• Vitamin B-6 0.337mg
• Tryptophan 0.213g
• Threonine 0.830g
• Isoleucine 0.803g
• Leucine 1.518g
• Lysine 1.650g
• Methionine 0.536g
• Cystine 0.198g
• Phenylalanine 0.718g
• Tyrosine 0.651g
• Valine 0.853g
• Arginine 1.243g
• Histidine 0.612g
• Alanine 1.077g
• Aspartic acid 1.693g
• Glutamic acid 2.985g
• Glycine 0.861g
• Proline 0.776g
• Serine 0.725g
• Hydroxyproline 0.129g
• Fatty acids, total trans 0.906g
• Fatty acids, total saturated 6.387g
• 14:0 0.435g
• 16:0 3.411g
• 18:0 2.339g
• 20:0 0.009g
• 18:1 undifferentiated 6.590g
• 18:2 undifferentiated 0.538g
• 18:3 undifferentiated 0.031g
• 20:4 undifferentiated 0.038g
• 14:1 0.083g
• 16:1 undifferentiated 0.446g
• 20:1 0.037g
• 20:5 n-3 (EPA) 0.001g
• 22:5 n-3 (DPA) 0.003g
• Fatty acids, total monounsaturated 7.274g
• Fatty acids, total polyunsaturated 0.614g
• 17:0 0.183g
• 24:0 0.009g
• 18:1 t 0.906g
• 18:2 CLAs 0.066g
• 20:2 n-6 c,c 0.003g
• 16:1 c 0.446g
• 18:1 c 5.684g
• 18:2 n-6 c,c 0.471g
• 17:1 0.118g
• Fatty acids, total trans-monoenoic 0.906g
• 18:3 n-3 c,c,c (ALA) 0.031g
• 18:1-11 t (18:1t n-7) 0.313g