Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Manufacturer: None

• Energy 285.000kcal
• Energy 1193.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 181.000mg
• Potassium, K 255.000mg
• Sodium, Na 66.000mg
• Vitamin A, IU 28.000IU
• Retinol 8.000µg
• Vitamin A, RAE 8.000µg
• Vitamin D 5.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 95.000mg
• Selenium, Se 30.300µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 88.700mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 16.300mg
• Protein 28.470g
• Total lipid (fat) 19.030g
• Ash 0.990g
• Water 52.740g
• Iron, Fe 2.460mg
• Zinc, Zn 9.070mg
• Vitamin E (alpha-tocopherol) 0.050mg
• Vitamin B-12 3.070µg
• Copper, Cu 0.083mg
• Manganese, Mn 0.014mg
• Thiamin 0.066mg
• Riboflavin 0.211mg
• Niacin 3.886mg
• Pantothenic acid 0.619mg
• Vitamin B-6 0.278mg
• Tryptophan 0.321g
• Threonine 1.253g
• Isoleucine 1.211g
• Leucine 2.290g
• Lysine 2.489g
• Methionine 0.809g
• Cystine 0.299g
• Phenylalanine 1.083g
• Tyrosine 0.982g
• Valine 1.287g
• Arginine 1.874g
• Histidine 0.922g
• Alanine 1.624g
• Aspartic acid 2.553g
• Glutamic acid 4.502g
• Glycine 1.299g
• Proline 1.170g
• Serine 1.093g
• Hydroxyproline 0.195g
• Fatty acids, total trans 1.291g
• Fatty acids, total saturated 8.621g
• 14:0 0.601g
• 16:0 4.691g
• 18:0 3.045g
• 20:0 0.013g
• 18:1 undifferentiated 8.544g
• 18:2 undifferentiated 0.793g
• 18:3 undifferentiated 0.043g
• 20:4 undifferentiated 0.046g
• 14:1 0.110g
• 16:1 undifferentiated 0.598g
• 20:1 0.039g
• 22:5 n-3 (DPA) 0.004g
• Fatty acids, total monounsaturated 9.454g
• Fatty acids, total polyunsaturated 0.891g
• 17:0 0.259g
• 24:0 0.011g
• 18:1 t 1.291g
• 18:2 CLAs 0.099g
• 20:2 n-6 c,c 0.005g
• 16:1 c 0.598g
• 18:1 c 7.254g
• 18:2 n-6 c,c 0.694g
• 17:1 0.162g
• Fatty acids, total trans-monoenoic 1.291g
• 18:3 n-3 c,c,c (ALA) 0.043g
• 18:1-11 t (18:1t n-7) 0.545g