Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Manufacturer: None

• Energy 228.000kcal
• Energy 956.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 203.000mg
• Potassium, K 286.000mg
• Sodium, Na 69.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 6.000IU
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 99.000mg
• Selenium, Se 35.100µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 103.000mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 18.800mg
• Protein 31.410g
• Total lipid (fat) 11.430g
• Ash 1.080g
• Water 57.000g
• Iron, Fe 2.930mg
• Zinc, Zn 10.910mg
• Vitamin E (alpha-tocopherol) 0.100mg
• Vitamin B-12 3.470µg
• Copper, Cu 0.109mg
• Manganese, Mn 0.017mg
• Thiamin 0.070mg
• Riboflavin 0.240mg
• Niacin 4.147mg
• Pantothenic acid 0.705mg
• Vitamin B-6 0.289mg
• Tryptophan 0.360g
• Threonine 1.422g
• Isoleucine 1.375g
• Leucine 2.600g
• Lysine 2.826g
• Methionine 0.916g
• Cystine 0.334g
• Phenylalanine 1.224g
• Tyrosine 1.114g
• Valine 1.453g
• Arginine 2.112g
• Histidine 1.036g
• Alanine 1.815g
• Aspartic acid 2.892g
• Glutamic acid 5.115g
• Glycine 1.399g
• Proline 1.293g
• Serine 1.234g
• Hydroxyproline 0.159g
• Fatty acids, total trans 0.614g
• Fatty acids, total saturated 4.990g
• 14:0 0.310g
• 16:0 2.745g
• 18:0 1.765g
• 20:0 0.008g
• 18:1 undifferentiated 5.192g
• 18:2 undifferentiated 0.483g
• 18:3 undifferentiated 0.024g
• 20:4 undifferentiated 0.043g
• 14:1 0.057g
• 16:1 undifferentiated 0.374g
• 20:1 0.021g
• Fatty acids, total monounsaturated 5.750g
• Fatty acids, total polyunsaturated 0.550g
• 17:0 0.152g
• 24:0 0.010g
• 18:1 t 0.614g
• 18:2 CLAs 0.044g
• 18:1 c 4.578g
• 18:2 n-6 c,c 0.439g
• 17:1 0.107g
• Fatty acids, total trans-monoenoic 0.614g
• 18:3 n-3 c,c,c (ALA) 0.024g
• 18:1-11 t (18:1t n-7) 0.463g