Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Manufacturer: None

• Energy 146.000kcal
• Energy 613.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 193.000mg
• Potassium, K 317.000mg
• Sodium, Na 82.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 4.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 70.000mg
• Selenium, Se 21.300µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 74.000mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 30.000mg
• Protein 20.960g
• Total lipid (fat) 6.950g
• Ash 0.960g
• Water 71.190g
• Iron, Fe 2.240mg
• Zinc, Zn 7.440mg
• Vitamin E (alpha-tocopherol) 0.170mg
• Vitamin B-12 3.240µg
• Copper, Cu 0.093mg
• Manganese, Mn 0.014mg
• Thiamin 0.070mg
• Riboflavin 0.187mg
• Niacin 4.167mg
• Pantothenic acid 0.710mg
• Vitamin B-6 0.357mg
• Tryptophan 0.240g
• Threonine 0.949g
• Isoleucine 0.918g
• Leucine 1.735g
• Lysine 1.886g
• Methionine 0.611g
• Cystine 0.223g
• Phenylalanine 0.817g
• Tyrosine 0.743g
• Valine 0.970g
• Arginine 1.410g
• Histidine 0.691g
• Alanine 1.211g
• Aspartic acid 1.930g
• Glutamic acid 3.413g
• Glycine 0.933g
• Proline 0.863g
• Serine 0.823g
• Hydroxyproline 0.106g
• Fatty acids, total trans 0.373g
• Fatty acids, total saturated 3.030g
• 14:0 0.183g
• 16:0 1.653g
• 18:0 1.091g
• 20:0 0.002g
• 18:1 undifferentiated 3.222g
• 18:2 undifferentiated 0.292g
• 18:3 undifferentiated 0.013g
• 20:4 undifferentiated 0.034g
• 14:1 0.034g
• 16:1 undifferentiated 0.218g
• 20:1 0.013g
• 20:5 n-3 (EPA) 0.001g
• Fatty acids, total monounsaturated 3.550g
• Fatty acids, total polyunsaturated 0.340g
• 17:0 0.092g
• 24:0 0.008g
• 18:1 t 0.373g
• 18:2 CLAs 0.027g
• 18:1 c 2.849g
• 18:2 n-6 c,c 0.266g
• 17:1 0.064g
• Fatty acids, total trans-monoenoic 0.373g
• 18:3 n-3 c,c,c (ALA) 0.013g
• 18:1-11 t (18:1t n-7) 0.259g