Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Manufacturer: None

• Energy 152.000kcal
• Energy 638.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 195.000mg
• Potassium, K 330.000mg
• Sodium, Na 81.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 4.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 70.000mg
• Selenium, Se 21.900µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 75.100mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 33.100mg
• Protein 20.870g
• Total lipid (fat) 7.670g
• Ash 0.940g
• Water 70.580g
• Iron, Fe 2.310mg
• Zinc, Zn 7.860mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Vitamin B-12 3.270µg
• Copper, Cu 0.092mg
• Manganese, Mn 0.014mg
• Thiamin 0.070mg
• Riboflavin 0.190mg
• Niacin 4.097mg
• Pantothenic acid 0.680mg
• Vitamin B-6 0.355mg
• Tryptophan 0.239g
• Threonine 0.945g
• Isoleucine 0.914g
• Leucine 1.727g
• Lysine 1.877g
• Methionine 0.609g
• Cystine 0.222g
• Phenylalanine 0.813g
• Tyrosine 0.740g
• Valine 0.965g
• Arginine 1.403g
• Histidine 0.688g
• Alanine 1.206g
• Aspartic acid 1.921g
• Glutamic acid 3.398g
• Glycine 0.929g
• Proline 0.859g
• Serine 0.820g
• Hydroxyproline 0.105g
• Fatty acids, total trans 0.384g
• Fatty acids, total saturated 3.419g
• 14:0 0.202g
• 16:0 1.860g
• 18:0 1.245g
• 20:0 0.004g
• 18:1 undifferentiated 3.692g
• 18:2 undifferentiated 0.322g
• 18:3 undifferentiated 0.016g
• 20:4 undifferentiated 0.040g
• 14:1 0.038g
• 16:1 undifferentiated 0.254g
• 20:1 0.017g
• 20:5 n-3 (EPA) 0.001g
• Fatty acids, total monounsaturated 4.071g
• Fatty acids, total polyunsaturated 0.378g
• 17:0 0.098g
• 24:0 0.010g
• 18:1 t 0.384g
• 18:2 CLAs 0.027g
• 18:1 c 3.308g
• 18:2 n-6 c,c 0.295g
• 17:1 0.069g
• Fatty acids, total trans-monoenoic 0.384g
• 18:3 n-3 c,c,c (ALA) 0.016g
• 18:1-11 t (18:1t n-7) 0.255g