Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw

Manufacturer: None

• Energy 137.000kcal
• Energy 575.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 189.000mg
• Potassium, K 293.000mg
• Sodium, Na 82.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 3.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 71.000mg
• Selenium, Se 20.800µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 72.800mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 26.800mg
• Protein 21.100g
• Total lipid (fat) 5.890g
• Ash 0.990g
• Water 72.110g
• Iron, Fe 2.080mg
• Zinc, Zn 6.530mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Vitamin B-12 3.100µg
• Copper, Cu 0.094mg
• Manganese, Mn 0.015mg
• Thiamin 0.070mg
• Riboflavin 0.180mg
• Niacin 4.250mg
• Pantothenic acid 0.740mg
• Vitamin B-6 0.357mg
• Tryptophan 0.242g
• Threonine 0.955g
• Isoleucine 0.924g
• Leucine 1.746g
• Lysine 1.898g
• Methionine 0.615g
• Cystine 0.225g
• Phenylalanine 0.822g
• Tyrosine 0.748g
• Valine 0.976g
• Arginine 1.419g
• Histidine 0.696g
• Alanine 1.220g
• Aspartic acid 1.942g
• Glutamic acid 3.436g
• Glycine 0.940g
• Proline 0.868g
• Serine 0.829g
• Hydroxyproline 0.107g
• Fatty acids, total trans 0.372g
• Fatty acids, total saturated 2.570g
• 14:0 0.162g
• 16:0 1.410g
• 18:0 0.906g
• 18:1 undifferentiated 2.681g
• 18:2 undifferentiated 0.279g
• 18:3 undifferentiated 0.011g
• 20:4 undifferentiated 0.029g
• 14:1 0.030g
• 16:1 undifferentiated 0.177g
• 20:1 0.005g
• Fatty acids, total monounsaturated 2.950g
• Fatty acids, total polyunsaturated 0.320g
• 17:0 0.087g
• 24:0 0.006g
• 18:1 t 0.372g
• 18:2 CLAs 0.029g
• 18:1 c 2.308g
• 18:2 n-6 c,c 0.250g
• 17:1 0.057g
• Fatty acids, total trans-monoenoic 0.372g
• 18:3 n-3 c,c,c (ALA) 0.011g
• 18:1-11 t (18:1t n-7) 0.265g