Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Manufacturer: None

  • Energy 236.000kcal
  • Energy 988.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 187.000mg
  • Potassium, K 308.000mg
  • Sodium, Na 76.000mg
  • Vitamin A, IU 22.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Vitamin D 5.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 83.000mg
  • Selenium, Se 25.200µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 72.500mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 25.100mg
  • Protein 24.630g
  • Total lipid (fat) 15.290g
  • Ash 0.940g
  • Water 60.300g
  • Iron, Fe 2.220mg
  • Zinc, Zn 8.480mg
  • Vitamin E (alpha-tocopherol) 0.110mg
  • Vitamin B-12 3.010µg
  • Copper, Cu 0.071mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.072mg
  • Riboflavin 0.178mg
  • Niacin 4.368mg
  • Pantothenic acid 0.678mg
  • Vitamin B-6 0.380mg
  • Tryptophan 0.277g
  • Threonine 1.084g
  • Isoleucine 1.047g
  • Leucine 1.981g
  • Lysine 2.153g
  • Methionine 0.699g
  • Cystine 0.259g
  • Phenylalanine 0.937g
  • Tyrosine 0.849g
  • Valine 1.113g
  • Arginine 1.621g
  • Histidine 0.798g
  • Alanine 1.405g
  • Aspartic acid 2.209g
  • Glutamic acid 3.895g
  • Glycine 1.123g
  • Proline 1.012g
  • Serine 0.946g
  • Hydroxyproline 0.168g
  • Fatty acids, total trans 0.888g
  • Fatty acids, total saturated 6.354g
  • 14:0 0.420g
  • 16:0 3.417g
  • 18:0 2.312g
  • 20:0 0.008g
  • 18:1 undifferentiated 6.580g
  • 18:2 undifferentiated 0.576g
  • 18:3 undifferentiated 0.029g
  • 20:4 undifferentiated 0.049g
  • 14:1 0.082g
  • 16:1 undifferentiated 0.432g
  • 20:1 0.032g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.003g
  • Fatty acids, total monounsaturated 7.243g
  • Fatty acids, total polyunsaturated 0.664g
  • 17:0 0.185g
  • 24:0 0.012g
  • 18:1 t 0.888g
  • 18:2 CLAs 0.071g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.432g
  • 18:1 c 5.692g
  • 18:2 n-6 c,c 0.504g
  • 17:1 0.117g
  • Fatty acids, total trans-monoenoic 0.888g
  • 18:3 n-3 c,c,c (ALA) 0.029g
  • 18:1-11 t (18:1t n-7) 0.328g